EPISODE · Sep 10, 2020 · 3 MIN
EP19 | 3分鐘觀察呼吸練習
from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔 李家楹
這是一個呼吸三分鐘練習，幫助自己在忙碌生活節奏穩定自己，訓練自己專注當下的能力。 Powered by Firstory Hosting
Embed this episode
NOW PLAYING
EP19 | 3分鐘觀察呼吸練習
0:00
3:33
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 桑吉塔靜心空間工作室.正念瑜珈?
This episode is 3 minutes long.
When was this 桑吉塔靜心空間工作室.正念瑜珈 episode published?
This episode was published on September 10, 2020.
Can I download this 桑吉塔靜心空間工作室.正念瑜珈 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!