EP19 - Mens mental health month: Worry about the future? Listen up...

As a man, its easy for me to talk about how men may feel about their future. Worrying about being good enough, showing up, supporting and providing. Its all the themes that circle...But do we all just worry? Whilst I recorded this one during and for mens mental health month, the subject still applies to many. Why do we worry so much? Is it this need to have a goal, something to keep up focussed, ensuring we are working towards being better? I feel like the constant sense of worry and anxiety lives strong in me. I feel it stops me sometimes from being present and enjoying moments to the fullest. I feel as a 'man' I should be showing up and being there for others.I also feel like we still have this feeling of 'having' to BE someone for others in the future. A strong individual. A provider. Always thinking about the next move, goal or big decision to ensure we come across as successfull. Its SO mentally draining...I feel like the inner child in me just wants to chill out sometimes and remember what made him happy when times were simple. Anyone else agree? Let me know in the comments and get in touch!