Ep19: New Year's Resolution Solution

from Body and Mind Strong Podcast Hosted by Renee Thomas

In today’s podcast, a new way to tack New Year’s Resolutions. I will be tackling this topic on a monthly basis as it’s time to get into Crushing Goals Mode! If you enjoyed this episode, please subscribe to my podcast. You may also find me on Facebook, Instagram and YouTube at Body and Mind Strong. Please check out www.bodyandmindstrong.com website for my latest Free Beginners Guide to Strength Training In a Gym in addition to other products and the latest Body and Mind Strong merchandise. If you are a woman over 35 who lift weights, check out my brand new private community group I created. It is not connected to Body and Mind Strong, I created it specifically for the community and support. You can find it at this link: https://www.facebook.com/groups/352365352847919/ Check it out, I would love to grow this group with women who enjoy lifting!

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Ep19: New Year's Resolution Solution

0:00 8:04

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Body and Mind Strong Podcast?

This episode is 8 minutes long.

When was this Body and Mind Strong Podcast episode published?

This episode was published on December 13, 2020.

Can I download this Body and Mind Strong Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.