EP19: SETTING + UPHOLDING BOUNDARIES WITH YOURSELF

What this episode covers

In this episode, Tracy dives into what it means to set and uphold boundaries with yourself. How to shift from "I should do this because I want to be this person" to "This is what I do and this is who I am." She coaches on how to stop sacrificing long term goals for short term comfort, and how to create boundaries that support your next level life and create your next level identity.CONNECT WITH ME ♡Tracy’s InstagramTracy’s beacons (Ebook + ways to work with me)

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Frequently Asked Questions

How long is this episode of The Awaken Podcast?

This episode is 20 minutes long.

When was this The Awaken Podcast episode published?

This episode was published on May 22, 2026.

What is this episode about?

In this episode, Tracy dives into what it means to set and uphold boundaries with yourself. How to shift from "I should do this because I want to be this person" to "This is what I do and this is who I am." She coaches on how to stop sacrificing...

Can I download this The Awaken Podcast episode?

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