EP19 Stealing Your Own Joy

Episode 19 of the The Wellness Ninja Podcast podcast, hosted by Heather Lindholm, titled "EP19 Stealing Your Own Joy" was published on May 6, 2019 and runs 25 minutes.

May 6, 2019 ·25m · The Wellness Ninja Podcast

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Episode Description

Have you ever been really enjoying yourself and then suddenly found yourself with a feeling of dread? Or have you ever looked at your child and been filled with love and then pictured a horrible accident? Author Brene Brown refers to this as forboding joy. In todays episode I share my own experience with this recently and discuss Brene's solution.

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