EP19 Stealing Your Own Joy
from The Wellness Ninja Podcast Hosted by Heather Lindholm
Have you ever been really enjoying yourself and then suddenly found yourself with a feeling of dread? Or have you ever looked at your child and been filled with love and then pictured a horrible accident? Author Brene Brown refers to this as forboding joy. In todays episode I share my own experience with this recently and discuss Brene's solution.
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How long is this episode of The Wellness Ninja Podcast?
This episode is 25 minutes long.
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This episode was published on May 6, 2019.
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