EPISODE · Oct 25, 2024 · 44 MIN
EP19 想成功？也許你得先學會早起
from 生而為人 · host 阿C
參考資料 《上班前的關鍵1小時》 貓頭鷹／雲雀型人 https://poplady-mag.com/article/121014/睡眠類型-基因決定-雲雀型-或-貓頭鷹型-好的生活作息取決於平衡 有任何疑問、建議或回饋請上我的IG: https://www.instagram.com/tobehuman2024?igsh=MWdhM2tnNXBibXB0eg%3D%3D&utm_source=qr 如果喜歡這集或想要支持我的也歡迎贊助👉👈 https://pay.soundon.fm/podcasts/d163a11c-128a-4359-b2d8-7df36517593b -- Hosting provided by SoundOn
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EP19 想成功？也許你得先學會早起
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