EP190: Dear Estranged Heart: Am I’m being just as cold and unforgiving as they were?

In this conversation, Kreed Revere explores the complexities of estrangement and healing. She emphasizes that estrangement is a form of self-preservation and not a reflection of coldness or unforgiveness. The discussion highlights the significance of healing and intentionality in breaking generational cycles, advocating for compassion and self-awareness in navigating family dynamics.TakeawaysBreaking cycles involves healing what the distance reveals.Boundaries should reflect healing, not hurt.Inner work creates options, not obligations.Healthy relationships are not about perfection.Breaking generational cycles requires living with complexity.Your journey is about becoming more of yourself.⁠www.TheEstrangedHeart.com⁠Email: ⁠[email protected]⁠Work with Kreed: ⁠https://theestrangedheart.com/services⁠(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: ⁠https://theestrangedheart.com/membership⁠Facebook Support Group for Estranged Moms (facilitated by Kreed)⁠https://www.facebook.com/groups/estrangedmotherssupportgroup⁠To support the podcast and Kreed’s work with estranged and reconciled parents and adult children: ⁠https://buymeacoffee.com/kreedrevere⁠