EP192|告別慢性失眠 episode artwork

EPISODE · Jul 16, 2024 · 34 MIN

EP192|告別慢性失眠

from 藍老師生涯學堂 · host 環宇廣播電台 藍如瑛

來賓:中國醫藥大學新竹附設醫院身心醫學科 - 鄭映芝 醫師 台灣有失眠困擾的人很多,一年安眠藥用量10億顆。 失眠很苦惱,到底什麼是慢性失眠的症狀和成因?怎樣才能告別慢性失眠? 這集節目邀請到 中國醫藥大學新竹附設醫院身心醫學科 鄭映芝 醫師,跟聽眾朋友分享專業的觀點。

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EP192|告別慢性失眠

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