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EP198:有些善良,是忘了照顧自己。 episode artwork

EPISODE · Aug 28, 2026 · 12 MIN

EP198:有些善良,是忘了照顧自己。

from 不完美頻道 · host 夏瑪Shama

善良沒有錯。 只是我們花了很多時間理解別人, 卻很少停下來,多理解自己。 當我們太習慣照顧別人的感受, 就可能會慢慢忘記, 自己的感覺也需要被看見。 這一集 透過三個問題, 一起開始把自己慢慢帶回來。 斗內支持💰不完美頻道: https://neshama1111.firstory.io/join 這裡都可以找到我: ◽催眠預約/諮詢 https://reurl.cc/ez2QRL ◽夏瑪:https://www.instagram.com/shama___1111/ ◽合作邀約:[email protected] Music :https://reurl.cc/M6g5rX 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckps1ykfkpkkp0972fu4wg3d1/comments Powered by Firstory Hosting

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EP198:有些善良,是忘了照顧自己。

0:00 12:38

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