EPISODE · Feb 11, 2026 · 15 MIN
EP19舊季度終章【歲末紮根】：在變動的時代，如何為自己訂製一份「安全感」？
from 香氛時間．慢慢聊 · host 鈴晞
留言告訴我你對這一集的想法：這一集，我們回歸「茹絲的蛋」五層能量模型的最基層：【根之層】（Root Layer）：安全感不是來自於佔有了什麼，而是來自於妳有沒有能力紮根。我將分享為什麼我們常被「軟土深掘」，以及如何透過「岩蘭草」找回定點。【行之層】（Physical Layer）：慌的對立面不是靜止，而是行動。我會告訴妳，我在 AI 教室裡看到那位「白髮孤島」同學時的蒼涼感，以及我如何透過「廣藿香」推動自己邁開腳步。 Powered by Firstory Hosting
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EP19舊季度終章【歲末紮根】：在變動的時代，如何為自己訂製一份「安全感」？
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