EP2 | 2025 ins and outs
from 英语播客｜Adulting 101
Hi hi! 今天是2024年的最后一天，马上就是新的一年了。过去的一年里发生了很多事情，我也经历了很多。对比一年前仍是天真烂漫的我，现在的我成熟了不少。虽然很痛苦，但成长总算是好事吧。我也不想再立一些具体的新年目标了（因为肯定一半都不会实现）这一集播客是我的ins and outs - 我认为这种方式去记录和反思会更加轻松自在一点。希望2025年的我们都越来越好，越来越靠近理想的自己！ 2025 ins Reading Solo travel Some forms of exercise The ability to connect to others: listening and compassion Being intentional at present Creativity 2025 outs Comparison Shame and guilt for the past Control self critics 在小宇宙查看该单集文稿
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This episode is 18 minutes long.
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This episode was published on December 31, 2024.
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