EPISODE · Jun 22, 2021 · 10 MIN
EP2:無力感讓你失去了信心，也失去了生活動力嗎？
from 不完美頻道 · host 夏瑪Shama
無力感就像消氣的氣球一樣 飛不起來也找不到方向，讓人時常脆弱憂鬱，也對自己否定放棄。 這集分享三個簡單練習的小方法 幫助自己也幫助身邊的人，一起恢復成為更有力量的人。 內夏瑪Instagram: https://www.instagram.com/neshama1111/ Email: [email protected] 請我喝杯獨處咖啡，成為支持我前進的動力。 https://open.firstory.me/join/neshama1111 Powered by Firstory Hosting
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EP2:無力感讓你失去了信心，也失去了生活動力嗎？
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