EP20: How to Enjoy Being Alone (Singlehood, Solitude, Self-Love)

In this episode of Mindtea, we talk not only about how to be okay being by yourself, but also how to actually FEEL good being alone.Coming up to Valentines Day, this is a day which can for some of us bring up a lot of uncomfortable feelings, mixed emotions and internalised pressure. In this episode, we look at turning inwards towards ourselves, looking at how we can be both the source of our own love during this time but also the reciever of it.We cover:The Psychology behind the ‘couple-norm’What it actually means to be complete without someone elseWays to fall in love with solitudeRomanticising your every day📌 Links & Resources:Head to my website for mindfulness offerings: https://www.mindfullyissie.com/Connect with me on LinkedIn https://www.linkedin.com/in/issie-wan-0aa27516b/Follow me on Instagram https://www.instagram.com/mindfullyissie/💌Thank you for supporting me: https://ko-fi.com/mindfullyissieKeywords: love, self-love, relationships, mindfulness, solitude, couple norm, personal growth, emotional well-being, connection, intimacy, Valentines