EP20 - How To Improve Your Weaknesses
from Inside the Box Hosted by CrossFit Angola
Whether it's trying to improve a specific movement or trying to get better at a specific skill, whatever the weakness or focus is, you have to spend time practicing and developing that thing in order to get better at it. On this episode of Inside The Box we talk about how to approach weaknesses as well as how to develop them.
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Frequently asked questions
How long is this episode of Inside the Box?
This episode is 28 minutes long.
When was this Inside the Box episode published?
This episode was published on September 27, 2022.
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Yes. Use the download control on the episode player to save the publisher-provided media file.