EP20-每日三好事幸福朝我來

from 回甘療心室 · host 回甘有限公司

主持人:顏惠齡分享者:黃暐婷這一集，我們將介紹正向心理學中最受歡迎的練習之一「每日三件好事」。節目中將介紹這個簡單的書寫練習可以如何進行，以及這樣的書寫練習為什麼可以幫助我們感到幸福。有興趣的你，千萬別錯過這一集喔!!

Episode metadata supplied by the publisher feed · Published Sep 12, 2025

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EP20-每日三好事幸福朝我來

0:00 22:05

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