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EPISODE · Nov 8, 2022 · 20 MIN

EP20: Overthinking y ansiedad

from Pensantes Podcast · host Patylu Eng

En este episodio les hablo sobre la sobre exigencia, ansiedad y signos para identificar la raíz de tu ansiedad. Les dejo preguntas y actividades prácticas para trabajar en ello. 

What this episode covers

En este episodio les hablo sobre la sobre exigencia, ansiedad y signos para identificar la raíz de tu ansiedad. Les dejo preguntas y actividades prácticas para trabajar en ello.

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EP20: Overthinking y ansiedad

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Frequently Asked Questions

How long is this episode of Pensantes Podcast?

This episode is 20 minutes long.

When was this Pensantes Podcast episode published?

This episode was published on November 8, 2022.

What is this episode about?

En este episodio les hablo sobre la sobre exigencia, ansiedad y signos para identificar la raíz de tu ansiedad. Les dejo preguntas y actividades prácticas para trabajar en ello. 

Can I download this Pensantes Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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