EPISODE · Mar 21, 2024 · 9 MIN
Ep20: Spring Cleaning for ADHD Parents: Simple Decluttering Tips to Get Organized
Happy Persian New Year! While we celebrate the U.S. New Year on January 1st, my family also celebrates Norwuz, the first day of spring—a time for fresh starts and new beginnings. And what better way to welcome the season than with a good spring cleaning session?Spring cleaning isn’t just about tidying up—it’s about clearing mental and physical clutter so you can feel more organized, less stressed, and ready for the months ahead. As a math tutor and ADHD coach, I know firsthand how a clutter-free environment can improve focus, productivity, and overall well-being, especially for parents and kids with ADHD.What you’ll learn:How decluttering helps reduce overwhelm and improve focusADHD-friendly spring cleaning strategies for parentsHow to break down big cleaning tasks into manageable stepsTips for organizing homework stations, school papers, and study spacesWhere to start if decluttering feels overwhelmingSpring is the perfect time to refresh your home and mindset—and I’ve got simple, realistic tips to help make it easier!CONNECT WITH LAILA ALIEH: Instagram: @lailaaliehEmail: [email protected] up for my monthly newsletterLaila is an ADHD Coach and Tutor for Students, ready to help people of all ages reach for the stars and discover their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com. To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.
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Happy Persian New Year! We celebrate the U.S. New Year on 12/31 and 1/1 like everyone else. But something unique about my family is that we also celebrate the first day of spring or Norwuz. To us, it marks a new beginning, and it’s a great way to welcome spring. During Norwuz, I also dedicate time to spring cleaning. I know a lot of people participate in spring cleaning. It’s a great time to get things in order before we all get crazy busy during summer! I like to think of it as coming out of hibernation! Please subscribe to stay updated when new episodes are released! My free Decluttering Guide for ADHD can help with spring cleaning. It helps you decide what to keep and what can go. Download for free!
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Ep20: Spring Cleaning for ADHD Parents: Simple Decluttering Tips to Get Organized
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