EP20 - "The Power of Challenges: Building Momentum in Creativity and Self-Belief" with Kelly Wilde-Miller

"Creative dysregulation is another way of saying insecure attachment with creativity." Kelly Wilde-Miller, a creativity coach and author, discusses the concept of creative dysregulation and its impact on the creative process. She shares her experience of writing and publishing a book in just five days as a way to overcome her own creative dysregulation. Kelly explains that creative dysregulation is the inner imbalances that arise when we say yes to our creativity, leading to blocks, stress, and self-doubt. She emphasizes the importance of secure attachment with creativity and authentic self-expression. Kelly also highlights the value of tangible creations and the power of challenges in supporting the creative process. Chapters 00:00 Introduction: Kelly's Background and Mission 05:03 Understanding Creative Dysregulation 12:03 Attachment Theory and Insecure Attachment with Creativity 26:11 The Importance of Gradual Growth and Talent Alignment 31:00 Finding Inspiration and Authenticity in Creativity 37:57 The Power of Tangible Products and the Sensory Experience 50:10 Closing Thoughts and Takeaways creativedysregulation.scoreapp.com https://fivedaycreative.com/challenge/ https://www.kellywildemiller.com/ https://www.wildonpurpose.co/ https://x.com/kellycwilde