EPISODE · Sep 29, 2025 · 1H 12M
EP203: 人生首马，一身装备要怎么选？
from 装备说
秋季赛季即将开始对于即将第一次参加半马或全马的朋友来说装备的选择至关重要，直接关系到整体的比赛感受，甚至影响最终的成绩要不要用碳板，背心还是短袖，紧身还是宽松，要准备哪些配件？如果你心中还有疑问的首马参赛者，那这期一定要听一听。如果你是参赛经验丰富的跑者，也欢迎收听，看看我们有哪些没有聊到的部分，欢迎补充~=======================微博 / 小程序 / 服务号 / 小红书：@跑者日历公众号： 跑者日历RUN365各音频及播客平台：跑者日历跑者日历播客矩阵：跑者日历/装备说/PB计划/跑圈速递/首百计划商务合作请添加微信号：janicegooner加入听众群：请添加客服微信号 paozherili
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EP203: 人生首马，一身装备要怎么选？
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