EP206: Dear Estranged Heart - DEH - It's Hard Not To Think They Aren't PUNISHING Me!

In this conversation, Kreed Revere addresses the emotional turmoil experienced by estranged parents, emphasizing the distinction between punishment and protection in parent-child relationships. He explores the complexities of healing, boundaries, and the importance of mutual consent in relationships. Revere encourages parents to reframe their understanding of their children's behaviors and to recognize their own emotional pain while validating their children's need for space and healing.TakeawaysA belief of being punished by the adult child can keep parents stuck in pain.Adult children are often protecting themselves, not punishing their parents.Understanding the difference between punishment and protection can shift perspectives.Boundaries set by children are not acts of cruelty but necessary for their healing.Both parents' grief and children's need for protection can coexist.Self-compassion is essential for growth during estrangement.www.TheEstrangedHeart.comEmail: [email protected] with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere