EP207: Menopause, Perimenopause & Hormones: Myths Busted and What Your Doctor Never Told You | Dr. Susan Hardwick-Smith

"If you feel something’s different, it’s different. Don’t let someone tell you it isn’t—you know your body better than anyone else." — Dr. Susan Hardwick-SmithIn this episode:The real difference between perimenopause and menopause (and why even doctors often don’t know it).How misinformation from a 2002 study derailed women’s health for decades.The role of hormone therapy in preventing not just symptoms, but long-term disease.What to look for—and avoid—when choosing a practitioner for menopause care.Get your free 7-day trial to the FateCreator life coaching app!This is the menopause conversation I wish I’d had years ago. In this episode, I sit down with my dear friend and board-certified gynecologist—and menopause specialist—Dr. Susan Hardwick-Smith to break wide open the truth about perimenopause, menopause, and midlife hormone health. We’re talking about why so many women (and even doctors!) don’t really understand what happens during these stages—and how that lack of knowledge is costing women their health, happiness, and relationships.We’re busting myths, debunking decades-old misinformation, and giving you real, clear answers about everything from hormone therapy to how to find a practitioner who will actually listen to you. You’ll hear why the right testing matters, what symptoms to never ignore, and how to start advocating for yourself now so you can completely change your experience of midlife.Whether you’re noticing changes in your 30s, already deep in the symptoms, or simply want to be ready for what’s ahead, this episode will give you the clarity and confidence to own your menopause journey—without fear, confusion, or shame.Connect with Meg:Free 7-day trial to unlimited coaching tools!Follow Meg on InstagramFollow The Create Your Fate Podcast on InstagramTake your FREE Enneagram TestSubscribe to Meg's newsletterDisclaimerConnect with Susan:Dr. Susan's YouTube ChannelDr. Susan's WebsiteDr. Susan's InstagramJoin our November 2025 RetreatBook your spot!