EP21-Capacity versus Capability

Beth and Evelyn explain the difference between capacity and capability, two words that sound similar, but determine whether you thrive or burn out. They will discuss what happens to you when your skills outpace your energy and time, and how to realign your calendar, commitments, and capacity with your values. And, the “Are You at Capacity or Just Running on Capability?” quiz will help you discover whether you’re thriving, stretching, or running on empty.