PODCAST · education
Wisdom in Progress
by Beth and Evelyn
Beth and Evelyn, two middle-aged women, are creating a space for real, honest, and relatable conversations. Their platform fosters open discussions on women's issues while building connections with like-minded individuals. Through the Wisdom in Progress community, they aim to provide support, share wisdom, and validate shared experiences—all while keeping things engaging and fun.
Episodes
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S2E18-What is your "but, for"?
What’s the one thing you’ve decided has to change before you can? Finish this sentence: I would __________, but for __________. Your obstacle may be completely real. This episode isn’t about pretending otherwise. It’s about asking a harder question: Has something that limits your options become…
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S2E17-I Said I Wouldn't. Then I Did It Again
You said you wouldn’t do it again. Then you did. Before you call it procrastination, overthinking, or self-sabotage, there may be something deeper happening. You could be following an old set of internal “orders” you never consciously chose. In this episode of Wisdom in Progress, we use the...
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S2E16-Why One Bad Moment-Bigger Than 10 Good Ones
Ever notice how ten things can go right, but one bad moment becomes the only thing you can think about? In this episode of Wisdom in Progress, we explore why your brain gives negative experiences so much power and how one setback, criticism, or disappointment can make you question everything that...
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S2E15-66 Days
This episode of Wisdom In Progress will help you understand that habits are built through identity, repetition, and brain rewiring, not willpower. It will also explain why the 21-day rule for building a habit is outdated. In fact, research shows it takes about 66 days. This episode focuses on…
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S2E14-Stop Waiting Until You Feel Ready
Many women believe they need to feel more confident, certain, motivated, or prepared before taking the next step. Whatever it is, you've probably convinced yourself that one day you'll wake up and suddenly feel certain. If you've been feeling frustrated because you know what you want but can't…
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S2E13-Your Inner Support Team
🎙️ NEW EPISODE DROP Wisdom in Progress | S2E13 S2E13-Your Inner Support Team Many women in transition feel alone because they're trying to rely on one version of themselves to navigate every situation. They don't realize they already possess multiple strengths. They simply haven't learned how to...
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S2E12-The Real Reason Starting Over Feels So Hard
In this episode of Wisdom in Progress, Evelyn discusses the real reason starting over feels hard. The life transitions we all go through may be a divorce, a career change, becoming an empty nester, being headed toward retirement, simply being burned out from everything, or something different…
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S2E11-Living Your Life vs. Living by Accident
There comes a point where many women quietly realize that even though everything may look successful from the outside, something feels disconnected. In this episode of Wisdom in Progress, Beth and Evelyn discuss the difference between intentionally creating your life versus unconsciously drifting...
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S2E10-Thoughts & Thinking
In this episode of Wisdom in Progress, we explore the inner patterns shaping our lives, our relationships, and the way we move through the world. Have you ever replayed a conversation over and over in your mind, questioned a decision long after it was made, or felt emotionally drained even though...
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S2E9-Fail Forward Fast (For Growth)
Failure has a way of getting personal. After something doesn’t go the way you hoped, the mind starts replaying the moment, searching for meaning, and turning one experience into a story about who you are. In this episode of Wisdom in Progress, we explore what it means to fail forward fast. Not by...
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S2E8-Tuning Your Inner Voice
Beth and Evelyn discuss how Thoughts → Emotions → Behaviors → Actions → Reality. They also provide some useful information on how to train your inner voice to start working for you, not against you. With a science-based approach, you start to learn how your thoughts become your default filters…
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S2E6-What Advice Doesn't Change Your Life
S2E6-Why Advice Doesn’t Change Your Life Why doesn’t advice actually change your life? In this episode of Wisdom In Progress, we break down the gap between knowing what to do and actually doing it. From setting boundaries to making life changes, most people already have the answers, so why do we...
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Special Edition: Inside the Mission and Impact of Chrysalis Center
This special Podcasthon 2026 episode of Wisdom in Progress spotlights the impactful work of Chrysalis Center, Inc., a Connecticut nonprofit helping individuals and families rebuild stability, dignity, and independence. Joined by Summer Sivetz, the conversation explores how programs like…
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S2E5-Who You Are Before What You Do
Welcome back to Wisdom In Progress. How do you answer, “Tell me about yourself.” Do you start with your job? This episode focuses on separating who you are from what you do. You’ll get a better understanding of how you can redefine yourself by who you are first and what you do second Share your...
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S2E4-Living With Purpose
What do you imagine when you hear the word purpose? Inspiration, pressure, a preconditioned or preconceived expectation to “have it figured out”. This episode of Wisdom In Progress is a little different. Our guest speaker, Bill from InPurpose hosts a mini-workshop to help us make sense of purpose...
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S2E3-The Heart-Mind Connection
In this heart-forward episode of Wisdom In Progress, our special guest, Tyler, the owner of Enfuse Fitness, helps us uncover the connection between mind and heart in this episode dedicated to women’s heart health. We dive beyond the typical focus on numbers: cholesterol, blood pressure, steps,...
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S2E2-Rituals: Why Humans Need Them
Beth and Evelyn are joined by Tanya to discuss rituals in this episode of Wisdom In Progress. Together, they dive into why humans create rituals, why your brain needs them, why rituals are not inherently religious, and how rituals shape your sense of safety, identity, and control. And, the Ritual...
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S2E1-The Science Behind Which Body Part You Wash First
This fun episode of Wisdom in Progress involves everyday habits and starts with a deceptively simple question: Which body part do you wash first in the shower? Beth and Evelyn discuss the neuroscience and psychology behind habit loops, sensory prioritization, identity patterns, and nervous system...
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EP24-Resolutions vs Word of the Year
Beth and Evelyn talk about the annual ritual that so many of us engage in: New Year’s resolutions. Resolutions come from the FIXED mindset of “I need to fix X.” A Word of the Year works with your brain instead of against it. Share your Word of the Year with us at [email protected].
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EP23 - Managing Stress During the Holidays
Beth and Evelyn talk about turning life’s messy moments into meaningful clarity. This episode is about managing holiday stress. Sometimes, the most “magical” time of year, well, doesn’t feel so magical. They talk about why the holidays sometimes make you anxious or like you are on a…
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Living in Alignment
Beth and Evelyn talk about values. Not the values we say we have, but the ones we actually live. Because when there’s a gap between what matters most and how we show up, we feel it as stress, guilt, or that quiet voice that says, something’s off. When we are aligned with our values, we experience...
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EP21-Capacity versus Capability
Beth and Evelyn explain the difference between capacity and capability, two words that sound similar, but determine whether you thrive or burn out. They will discuss what happens to you when your skills outpace your energy and time, and how to realign your calendar, commitments, and capacity with...
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EP 20-The Comfort Zone
Beth and Evelyn talk about moving away from your comfort zone to get from where you are to where you’re going. They tackle the big myth that growth only happens outside your comfort zone by reviewing the different zones of experience (Comfort, Stretch, and Panic).
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EP19-Change Happens
Beth and Evelyn dive into a truth we’ve all faced: Change happens. Sometimes it’s planned. Sometimes it blindsides us. But either way, it’s inevitable. They and guest speaker, Olivia, will use Dr. Spencer Johnson’s classic parable, Who Moved My Cheese? to talk about how we respond to change...
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EP18-Reclaiming Your Worth
Beth and Evelyn have a great conversation with Deborah Weed, a dynamic creator and founder of The Self-Worth Initiative. From award-winning branding to children's musicals, she’s now on a mission to help people rediscover their value through creativity, story, and play. Today’s episode is all…
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EP17-The Confidence Gap
Beth and Evelyn dive into one of the most misunderstood topics: the confidence gap. Confidence is often framed as something women lack, but research and real-world experience show that’s only part of the story. What if the problem isn’t your confidence, but the conditioning you’ve received? And...
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EP16-Own Your Strengths
Beth and Evelyn talk about the “O,” not that “O”; the “O” from Her Next M.O.V.E.S. - Own Your Strengths. In this episode, they’re talking about learning how to step into every room with clarity, groundedness, and confidence. This episode is about making that shift, from self-doubt to self-trust,...
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EP15-Knowing Your Worth and Choosing Your Space
Evelyn sans Beth (she’s on vacation) talks about knowing your worth, how to choose your space. If you are not valued, it’s because you are in the wrong place. Those who know your value are those who appreciate you. She helps you unpack and understand your sense of self-worth and where you could...
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EP14-The Power of Owning Your Mistakes
Beth and Evelyn dive into a topic that might feel uncomfortable: owning your mistakes. Inevitably, we all make them. The difference maker is how we respond to them; that makes the biggest difference. They will give you real-life examples, mindset shifts, and tools to help you take accountability...
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EP13-Map Your Journey
Beth and Evelyn talk about what happens if you’ve ever had life completely veer off the path you planned. In this episode, they talk about managing the unexpected: how to stay grounded, make clear decisions, and even grow from life’s interruptions. Because let’s be honest, the unexpected isn’t an...
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EP12-Managing the Unexpected
Beth and Evelyn discuss strategies for managing the unexpected. If you’ve ever had life completely veer off the path you planned, this episode is for you. They discuss how to stay grounded, make clear decisions, and even grow from life’s interruptions. Because let’s be honest, the unexpected…
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EP11-Myths Blocking Growth
Beth and Evelyn discuss the myths that block our growth. They unpack the beliefs that quietly sabotage your next move and discuss how mindset drives behavior, which in turn drives the results you get.
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EP1--Trust the Unknown
Beth and Evelyn explore the intersections of purpose, power, and personal evolution. They will reframe surrender from something passive to something profound, exploring insights from Mel Robbins’ “Let Them” Theory and the ancient philosophy of Arete, which teaches us to live with excellence…
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EP9-Wisdom In Progress FAQs
Beth and Evelyn answer some frequently asked questions.
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EP8-The Power of Storytelling
Beth and Evelyn explore something at the heart of human connection: Storytelling. Whether you're building a business, teaching a class, bonding with a friend, raising a family, or healing from something personal, your story matters. They discuss why storytelling is so powerful and how you can use...
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EP7 - Finding Your Purpose
Beth and Evelyn discuss discovering your purpose and aligning it with a career that lights you up. Along with special guest host Sean, they talk about uncovering your strengths and passion, whether purpose is found or created, and provide steps to help you align your passion with a career that…
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EP6-The Power of Personal Branding
Beth and Evelyn ask, “Have you ever wondered why some people seem to attract opportunities while others struggle to be noticed effortlessly?” What do people say about you when you’re not in the room? How do you show up—online, in meetings, or in social interactions? Are you seen as trustworthy?...
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EP5: Imposter Syndrome & How to Beat It – Strategies for Confidence in Work and Life
Beth and Evelyn discuss Imposter Syndrome. They divide into what it is, why so many of us experience it, and, most importantly, how to beat it. The episode will unpack the five types of imposter syndrome, share real stories, and give you actionable strategies to build confidence in work and life.
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EP4-Grown-Up Bonds: The Art of Adult Friendships
Beth and Evelyn discuss why adult friendships can feel complicated or rewarding. Adult friendships matter because our social connections are intertwined with our well-being, personal growth, and happiness. They will explore the challenges and joys of friendship and provide actionable advice (at...
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EP3-The Sandwich Generation - Balancing Care for Aging Parents and Children
Beth and Evelyn discuss the unique challenges and rewards of caring for aging parents while raising children. The Sandwich Generation refers to adults caring for their children and aging parents. These individuals are "sandwiched" between two caregiving roles, often balancing the emotional,...
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EP 2 Mastering Your Mindset: Unlocking the Power of Thought for Success
Mindset is crucial for achieving goals, overcoming challenges, and creating lasting change because it fundamentally shapes how we perceive and respond to the world. Today, Beth and Evelyn discuss understanding mindset and its impact, shifting from a fixed to a growth mindset, and tools for...
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EP1 Perimenopause, Seasonal Affective Disorder (SAD) Awareness
Beth and Evelyn discuss managing mood changes during the shorter days, coping strategies, and boosting mental health in the fall, the role of hormones in mood regulation, how hormone shifts during perimenopause contribute to mood changes, and how SAD’s lack of sunlight affects serotonin and...
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ABOUT THIS SHOW
Beth and Evelyn, two middle-aged women, are creating a space for real, honest, and relatable conversations. Their platform fosters open discussions on women's issues while building connections with like-minded individuals. Through the Wisdom in Progress community, they aim to provide support, share wisdom, and validate shared experiences—all while keeping things engaging and fun.
HOSTED BY
Beth and Evelyn
CATEGORIES
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