Ep21. ¿Cómo mantener el peso perdido? con Vianey Pastrano @Vianeypastranov

En este episodio te vamos a dar las mejores estrategias para mantener el peso una vez que has conseguido tu objetivo.Junto a Vianey Pastrano te daremos todas las herramientas y hábitos que puedes aplicar a tu día a día para lograr mantener ese nuevo físico y esa salud que has ganado.Luisa Vianey es licenciada en nutrición por la Universidad Del Valle de atemajac (UNIVA) campus León. Es educadora en talleres y cursos de nutrición en Talavera models. Cuenta con amplia experiencia en promoción y prevención del auto cuidado de la salud en nutrición por parte de la Universidad de Guanajuato campus Guanajuato. Y trabaja como nutrióloga en VM nutrición, dando consultas online y presenciales.Para más información te recomiendo que vayas directo a su articulo en la web:https://fullmusculo.com/home/mantener-el-peso-perdido/ Hosted on Acast. See acast.com/privacy for more information.

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This episode was published on April 20, 2020.

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