EP21| 你不是越來越廢,是身體長期發炎早就在求救——強撐的人必看 episode artwork

EPISODE · May 16, 2026 · 37 MIN

EP21| 你不是越來越廢,是身體長期發炎早就在求救——強撐的人必看

from 米娜的口袋 · host Mina吳允婷

好像沒有生病,卻每天都覺得好累? 長期壓力、焦慮、委屈,是怎麼一點一點偷走你的生命力呢? 這一集,Mina想聊聊為什麼人會拖延、暴食、熬夜、失去動力。 或許你不是懶惰、不是沒救了,只是身體已經發炎太久了。 更多成長都在線上課程《五週職場翻盤》,早鳥優惠中🔥https://lihi1.me/GKc3N 🎁 免費神經系統診斷! 立即檢測,你的神經系統耗損在哪:https://lihi1.me/rRVoP 💻影片版跳轉YouTube:https://youtu.be/opN-OpZX3BU —————— 💖追蹤Mina吳允婷 Instagram:https://www.instagram.com/minagoodgood YouTube:https://youtube.com/@minagoodgood Facebook:https://www.facebook.com/minagoodgood -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 16, 2026

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EP21| 你不是越來越廢,是身體長期發炎早就在求救——強撐的人必看

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