EP21: Why Is It So Hard to Receive? The Psychology of Generosity episode artwork

EPISODE · Feb 15, 2026 · 19 MIN

EP21: Why Is It So Hard to Receive? The Psychology of Generosity

from The Mindtea Podcast · host Issie Wan

Why do we struggle to receive? Whether it’s a compliment, a gift, an act of kindness or even love…many of us feel guilt, discomfort, or a strong need to give something back immediately. In this episode of Mindtea, we explore why receiving can feel like a burden and how learning to receive expands your life.We cover:Why receiving feels uncomfortableNeuroscience of generosityHow to allow ourselves to receive love from others📌 Links & Resources:Head to my website for mindfulness offerings: https://www.mindfullyissie.com/Connect with me on LinkedIn https://www.linkedin.com/in/issie-wan-0aa27516b/Follow me on Instagram https://www.instagram.com/mindfullyissie/💌Thank you for supporting me: https://ko-fi.com/mindfullyissie

Episode metadata supplied by the publisher feed · Published Feb 15, 2026

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EP21: Why Is It So Hard to Receive? The Psychology of Generosity

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