EP213【管理，什麼事？】30 歲之後，大腦功能開始衰退？揭開大腦運作祕密，訓練 6 大腦力

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新書快讀學習祭，限時 75 折，最高現省 2 千 2！lihi3.cc/bzXvH 腦科學研究顯示，大腦約在 30 歲初期成熟，達到巔峰，對應到職場，也正是經理人衝刺事業的時期。然而，過了這段時期，大腦只會慢慢走下坡嗎？別擔心！大腦可以透過學習與練習，強化神經連結，提升腦功能。本期主題學習腦力訓練計畫，帶你認識大腦運作原理，提升執行力、記憶力、專注力、創造力和抗壓力！本集由《經理人月刊》資深主編邵蓓宣與採訪編輯莊彙翌，一起聊聊《經理人月刊》9 月號封面故事「腦力訓練計畫」。  🎧重點搶先聽： 02：25/ 破除大腦迷思！金魚只有 7 秒記憶、愛因斯坦的大腦比較大、理性腦和感性腦...是真的嗎？ 11：45/ 從零開始鍛鍊腦力，6 大方面帶你提升執行力、記憶力、專注力、創造力和抗壓力 18：36/ 你經常失眠嗎？平日熬夜、週末再補眠會對大腦造成負面影響？ 💬 希望我們解決你的職場難題嗎？這邊聽你說 👉🏻 https://forms.gle/a372G8oFB9N92de59  📔 還想了解更多？雜誌購買點這裡 👉🏻 https://www.shopbnextmedia.com/categories/manager-today 💻 看更多第一手商管知識 👉🏻 https://www.managertoday.com.tw/  📚 更多職場進修課程【新商業學校】👉🏻 https://bit.ly/3txT9SX Powered by Firstory Hosting

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EP213【管理，什麼事？】30 歲之後，大腦功能開始衰退？揭開大腦運作祕密，訓練 6 大腦力

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