EP213: The TOP 3 Ways to UN-Funk Yourself and Step into What You Are Called to Do

Has the newness of the new year started to wear off for you? As we move to the end of January, it’s easy to get weary and lose momentum. And it happens to the best of us.So, how do you get out of the funk you’re in and step into what you’re called to do? On this episode of The Leadership Formula, I share the top three ways to un-funk yourself, explaining how movement helps you shift your energy and get grounded in your body.I discuss the idea of taking contrary action and describe how that looks different for each of the nine Enneagram types.Listen in for insight on leaning into another human being in vulnerability and learn how to shift out of your funk fast and bravely step into your light. What You Will Learn The top 3 ways to un-funk yourself and step into your purposeWhy it’s important to shift out of a funk quickly and without shameHow to shift your energy and ground yourself in your bodyWhy I recommend yoga for everyone (regardless of Enneagram type)What it looks like to take contrary action based on your Enneagram typeWhy it’s crucial to lean into another human being in vulnerabilityHow you rob people of your gifts when you’re stuck in the funkThe level of vulnerability that comes from stepping into your lightConnect with Tracytracyomalley.comwww.instagram.com/tracy_omalleywww.facebook.com/tracy.omalleytwitter.com/TracyOMallwww.linkedin.com/in/tracy-o-malley/Resources Book an Enneagram Assessment:http://tracyomalley.com/workwithme/Apply for 1:1 Enneagram Coaching:http://tracyomalley.com/workwithme/Email [email protected]