EP214: Dear Estranged Heart - How Do I REALLY Apologize?

In this conversation of The Estranged Heart, Kreed Revere addresses the complexities of parental estrangement, focusing on the emotional turmoil that parents experience when they feel distanced from their children. She emphasizes the importance of recognizing and understanding one's feelings of anger and grief, exploring the underlying beliefs that contribute to these emotions. Kreed encourages parents to reflect on their own childhood experiences and the impact of hierarchical beliefs on their relationships with their adult children. Ultimately, she advocates for awareness and compassion in navigating these challenging dynamics.Takeaways- The fury felt in estrangement is a valid emotional response.- Parental beliefs about entitlement can hinder healthy relationships.- Anger can serve as a protective mechanism for deeper vulnerabilities.- Transactional relationships are unhealthy and should be avoided.www.TheEstrangedHeart.comEmail: [email protected] with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere