EP216: Dear Estranged Heart - How Do I REALLY Apologize?

In this conversation of The Estranged Heart, Kreed explores the complexities of apologizing, particularly in the context of parent-adult child relationships. She emphasizes the importance of sincerity, understanding the impact of one's actions, and the need for time in the healing process. A true apology is characterized by humility, accountability, and a recognition of the other person's experience. Kreed also highlights the difference between sincere and transactional apologies, urging listeners to reflect on their motivations when seeking forgiveness.Takeaways= Sincerity in apologies is often misunderstood by parents.- A true apology acknowledges the impact of one's actions.- Rebuilding trust is essential for rebuilding relationships after hurt.- Repairing relationships takes time and patience.- Transactional apologies lack true sincerity and are conditional.www.TheEstrangedHeart.comEmail: [email protected] with Kreed: https://theestrangedheart.com/services(private coaching, mediation, support groups, webinars, etc.)The Heart Collective Community: https://theestrangedheart.com/membershipFacebook Support Group for Estranged Moms (facilitated by Kreed)https://www.facebook.com/groups/estrangedmotherssupportgroupTo support the podcast and Kreed’s work with estranged and reconciled parents and adult children: https://buymeacoffee.com/kreedrevere