EP217 你是在休息，還是在逃避人生？劉奕酉破解中年隱形空虛：沒有目標的自由，只會讓你越躺越累 | 自律到自由的本事

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【本集內容】 🔑 本集Keyman劉奕酉。企業培訓與策略顧問，職場生產力作家。《自律到自由的本事：成為能「主動選擇」的人，30個可持續成功的複利法則》作者。 🔑 自律和自由，真的互相衝突嗎？ 🔑 躺平不一定是懶；真正的自由，不是放縱。 🔑 意志力外包、環境設計與逆向工作法 🔑 你是在休息，還是在逃避人生？ 🔑 沒有時間，其實是沒有選擇權：先抓住最重要的 20% 🔑 自由 = 自我管理能力 × 價值創造力 🔑 既自律又自由的幸福之丘 🔑 回到自己：自律與自由，其實都從「自」開始。【Keyman介紹】劉奕酉企業培訓與策略顧問，職場生產力作家。超過20年職涯，為台灣少數具深厚職場實務背景的顧問。《自律到自由的本事：成為能「主動選擇」的人，30個可持續成功的複利法則》作者【參考資料】 ✏️《自律到自由的本事：成為能「主動選擇」的人，30個可持續成功的複利法則》👉🏻 博客來介紹 Youtube搜尋🔍 閱讀聊樂KEY 節目官網🌐 https://portaly.cc/chatkeyout FB搜尋🔍閱讀聊樂KEY IG搜尋🔍chatkeyout -- Hosting provided by SoundOn

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EP217 你是在休息，還是在逃避人生？劉奕酉破解中年隱形空虛：沒有目標的自由，只會讓你越躺越累 | 自律到自由的本事

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