EP218 | 正念週報，《我允許》海寧格｜正念冥想

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔李家楹

上禮拜，夏至與端午節，這兩個陽氣旺盛的節日後，我們可以感受到一股很強烈的熱能推動的能量，在這時候，我們需要正念練習的是臣服、順流、放下，所以這禮拜的正念週報，我為大家唸了海寧格的這首詩《我允許》。歡迎在這禮拜能夠多多聽這首歌，我們一起練習臣服順流放下。預告：8月21-22日二日的早上9:30-11:30，桑吉塔教室舉辦二日的青少年正念營，歡迎有興趣的朋友保留時間，我們會儘快公佈報名表在桑吉塔正念瑜珈的FB/IG～請大家幫桑吉塔打5顆星!!! 大家的5顆星是桑吉塔老師持續分享的動力!!! 從零開始，徹底學習正念瑜珈!! 32隻影片，無限迴放!! 月繳3888元台幣。報名： ⁠⁠⁠⁠⁠⁠⁠⁠https://sangeeta.kaik.io/courses/mindfulnessyoga⁠⁠ 8堂正念瑜珈課x跟著春夏秋冬x建立正向身體情緒體質。報名： ⁠⁠https://reurl.cc/OvGMOA ⁠⁠ 歡迎追蹤桑吉塔正念瑜珈的IG\FB\YOUTUBE\LINE，點擊連結：⁠⁠⁠⁠ https://the.top/sangeetayijuli⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Jun 26, 2023

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EP218 | 正念週報，《我允許》海寧格｜正念冥想

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