EP22 Do What Works Challenge

Episode 22 of the The Wellness Ninja Podcast podcast, hosted by Heather Lindholm, titled "EP22 Do What Works Challenge" was published on September 24, 2019 and runs 30 minutes.

September 24, 2019 ·30m · The Wellness Ninja Podcast

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Episode Description

We all have know that an apple is healthier for us than a donut. We all have habits that we know make us feel good, yet we aren't doing them. Today's episode dives into doing what works and issues a challenge for you.

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