EP22 Do What Works Challenge

from The Wellness Ninja Podcast · host Heather Lindholm

We all have know that an apple is healthier for us than a donut. We all have habits that we know make us feel good, yet we aren't doing them. Today's episode dives into doing what works and issues a challenge for you.

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This episode is 30 minutes long.

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This episode was published on September 24, 2019.

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