EP22:emo拜拜|反正我也不打算完全摆脱焦虑

生活中各种会引发我们消极情绪的小事件伤心：04:47无用的与他人比较07:06被他人拒绝，是我们不够好嘛愤怒：12:24男女思维的差异--老爸的敷衍19:13双方不在一个频道上焦虑：23:07原来我不是真的喜欢鸽子精--以后一定及时完成29:14省钱/花钱带来焦虑--就是没有进账的焦虑谁会更容易被困在消极情绪之中呢46:25气质类型&MBTI48:52归因风格：内外控53:55自我觉知的高低（高敏感人群）56:13深夜emo，大晚上才思泉涌那么我们应该如何应对59:14 神奇的口头禅“问题不大”1:01:22“不要说不行，大家都听着呢”1:07:22扯起嘴角，保持微笑--身体上的反应是会影响我们的情绪滴最后，祝大家长时间的消极情绪退！退！退！📀BGM片头：悠长假期-旅行团乐队片尾：World Bubble Up Like Soda Pop- never young在小宇宙查看该单集文稿

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EP22:emo拜拜|反正我也不打算完全摆脱焦虑

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