Ep22 | Inward Bound: Delving into Dharana and Dhyana for Inner Peace

from Theme Weavers Yoga · host Theme Weavers Yoga

🎧 Immerse yourself in the serene realms of concentration and meditation with Episode 22 of Theme Weavers! Explore the essence of Dharana and Dhyana, the sixth and seventh limbs of Patanjali's Yoga Sutras. Join us as we unravel the intricacies of Dharana and Dhyana, essential components of the yogic path. Discover how these practices offer profound insights and inner peace amidst life's distractions. Learn how to incorporate Dharana and Dhyana into your class, fostering clarity, presence, and profound inner wisdom. Tune in now and weave peace into your journey. 🧘‍♂️✨

Episode metadata supplied by the publisher feed · Published Feb 22, 2024

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Ep22 | Inward Bound: Delving into Dharana and Dhyana for Inner Peace

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This episode is 23 minutes long.

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This episode was published on February 22, 2024.

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