EP22 水獺送給華陀的藥方「紫蘇」能抗菌、防腐、解魚蟹毒

from 健康紅蘿播播播 · host 營養師陳詩婷

★第二十二集★ 水獺送給華陀的藥方「紫蘇」！其實~超市賣的韓國芝麻葉，正名應該叫紫蘇葉，紫蘇葉有分紫色的紫蘇跟綠色的紫蘇，這集，我們來聊聊紫色紫蘇的歷史趣事跟營養功效。本集內容分享： Q：紫蘇葉解毒的故事，是一隻水獺給華陀的靈感？ Q：紫蘇葉除了能緩解腹痛，還有哪些功效？ Q：紫蘇葉要生吃還是熟吃？怎麼吃最營養？ Q：分享兩道最能攝取到紫蘇葉營養的食譜。 ―-―-―-―-―-―- 📰 新聞刊登《鈣含量是牛奶2.5倍紫蘇葉有4大功效》 https://reurl.cc/MO2vnL 📝 文章收錄《紫蘇葉鈣量為牛奶2.5倍容易草酸結石者慎用》 https://reurl.cc/ezpx0Q 🥗 美味食譜《抗炎紫蘇葉塔可》 https://reurl.cc/5v3qkv ―-―-―-―-―-―- 營養師陳詩婷 FB https://www.facebook.com/TinkerMegannnnnn 營養師陳詩婷 IG https://www.instagram.com/tinkermegannnnnn/ 新聞露出 https://reurl.cc/4r9mYD ―-―-―-―-―-―- 製作團隊 🥕健康紅蘿播 🥕官網 🤝合作洽詢 🧡贊助支持 -- Hosting provided by SoundOn

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EP22 水獺送給華陀的藥方「紫蘇」能抗菌、防腐、解魚蟹毒

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