EP23 Facking Fear episode artwork

EPISODE · Nov 12, 2019 · 27 MIN

EP23 Facking Fear

from The Wellness Ninja Podcast · host Heather Lindholm

Today I'm talking about the one thing everyone lets get in their way. Drumroll...it's fear. The truth is that fear is never going away, the jerk. There will always be things we are afraid of, most of them being the stories we tell ourselves. So we have to do 'the work' to get through. Only it's always pissed me off when people say that because I was frustrated as to what 'the work' really meant. Today I'm sharing my new understanding of what it means to do the work and hopefully it will clear up the frustration for you too and give a new perspective on handling the fears we all have.

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EP23 Facking Fear

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This episode is 27 minutes long.

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This episode was published on November 12, 2019.

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Today I'm talking about the one thing everyone lets get in their way. Drumroll...it's fear. The truth is that fear is never going away, the jerk. There will always be things we are afraid of, most of them being the stories we tell ourselves. So we...

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