EP23: Unlocking Health in Your 50s and Beyond: A Journey with Jacqueline Pendleton

Join Steve Adams from Tiger Medical as he explores optimal health with guest Jacqueline Pendleton. Discover health strategies for women over 50 and more. Share your thoughts! 00:00 Introduction 00:17 Meet Jacqueline 01:27 Personal Health Journey 03:31 Burnout Experience 04:04 Addressing Root Causes 05:12 Body's Healing Potential 07:06 Coaching with Experience 09:10 Ideal Client Profile 10:46 Personal Health Concerns 13:02 Reversing Health Troubles 14:26 Coaching Process 21:00 Gut Health Insights 23:01 Overcoming Fitness Fears 26:52 Self-Care Importance 29:15 Get in Touch 31:30 Encouragement and Closing Listen on iTunes here: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687 Get your Optimal Health Assessment here: https://www.tigermi.com/optimal-health-assessment Visit our website for more information: https://www.tigermi.com/