EP237 | 24節氣正念覺察，小雪節氣，正能量肯定句

from 桑吉塔靜心空間工作室.正念瑜珈 · host Sangeeta 桑吉塔李家楹

我們即將進入倒數2023年，小雪節氣，正式進入冬季，我們練習與身體對話，釋放身體累積的壓力情緒。同時，我們可以聆聽Sangeeta老師為小雪節氣錄的專屬正能量肯定句支持自己。Sangeeta 老師已經改名為「李家楹」歡迎大家多多支持老師。我們近期會公布2024年的每月小額支付，守護計劃，歡迎大家支持。

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EP237 | 24節氣正念覺察，小雪節氣，正能量肯定句

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This episode was published on November 22, 2023.

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