EPISODE · Aug 6, 2026 · 5 MIN
EP24｜代償性的沉迷：妳是在舒壓，還是在透支未來的能量？
from 香氛時間．慢慢聊 · host 鈴晞
留言告訴我你對這一集的想法：搶不到門票就覺得人生黑暗？妳的壓力舒緩方式，是否變成了另一種成癮？剖析職場人「報復性消費與沉迷」的心理真相。職場 Toner 教妳如何辨識代償性行為，並運用能量管理找回生活的主權，別讓下班後的放鬆變成另一場靈魂的內耗。 【茹絲的蛋】能量解剖：分析覺知體失焦與情緒體代償性發炎的連鎖反應。 【芳療處方】：運用 天竺葵 (Pelargonium graveolens) 平衡極端情緒，搭配 廣藿香 (Pogostemon cablin) 找回現實定位。 https://open.firstory.me/user/cmcbrh8uc01te01xe3180aujo/comments Powered by Firstory Hosting
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EP24｜代償性的沉迷：妳是在舒壓，還是在透支未來的能量？
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