EP24: How Much To Eat For Sustainable Weight Loss

What this episode covers

Welcome back to another episode of the TWMG podcast. Today you will find out exactly how much to eat to reach your goals. You will learn how to set up your diet (calories and macros) in a way that will allow you to achieve results SUSTAINABLY and REALISTICALLY. Enjoy x 1-1 Coaching Applications: ⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠ Connect with me: Instagram: ⁠@its_martynagut⁠ YouTube: ⁠@martynagut98⁠ Email: [email protected]

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Frequently Asked Questions

How long is this episode of Transform with MG?

This episode is 24 minutes long.

When was this Transform with MG episode published?

This episode was published on April 10, 2024.

What is this episode about?

Welcome back to another episode of the TWMG podcast. Today you will find out exactly how much to eat to reach your goals. You will learn how to set up your diet (calories and macros) in a way that will allow you to achieve results SUSTAINABLY and...

Can I download this Transform with MG episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.