EP24. How to be more consistent: the secret to lasting and effortless consistency

Send a textConsistency is often described as the secret to success but how can you be consistent? And more than that, how can we be consistent effortlessly? & over a long time? In this episode, we talk about all of this and more so that you can leave this episode feeling confident that you too, can start being consistent with your dreams in the long term. This is not something that is only available to other people, it’s also available to you.Get cozy and enjoy all the gems in this episode ✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction00:37 little intro about me :)00:56 what is consistency?02:09 I feel like I cracked the code for consistency02:57 The secret to staying consistent04:29 How did I come across this concept?04:43 A journey through memory lane07:26 My huge download08:04 Why was I able to be consistent?09:31 Discipline is not what drives me anymore 10:07 how can I stay consistent with the gym? 10:46 what if I can't attach my dream to a purpose? 11:22 What about the mainstream tips for consistency?11:47 How to stay consistent in the long term?12:18 How can you find the deeper purpose?15:26 Little summary16:23 Difference between forced consistency and chosen consistency18:27 Little anecdote for the people that watched till the end20:24 Outro👀 WATCH NEXTWhat we can learn about relationships from Love is Blind (S6) - relationship advice from LIB S6 https://youtu.be/J6bzzVopuMU Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!