PODCAST · health
Differently Moi
by Orlane
Sometimes a conversation can change your life. Sometimes, that's all you need to get back on track with your life and finally start living out your dreams. If you're ready to step into that new version of yourself and elevate your life and thinking, you’ve found the right podcast. Hosted by the content creator, singer and UK medical student Orlane, the Differently Moi podcast features solo episodes on learning how to navigate adult life, personal development, self-growth, spirituality, healing and manifestation. As a host, Orlane tries to find the right words to help you elevate your life by looking inward to find your answers. Enjoy the journey, your life may be about to finally start!
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EP 43. What I Wish More Men Understood About Women
Send us Fan MailRecently, I've been having a LOT of conversations in my day to day life and it's inspired me to record this. I hope this can start to shed some light onto what we struggle with as women.And, I hope that this can illuminate to the men the ways in which they could rise for us or just understand us a little bit better. This conversation is just getting started ❤️OrlanePS: there is no space on this channel for disrespect of any kind. NO man hating or man bashing allowed here. We are trying to make relationships between us better. We are not starting a YOU vs ME fight. So drop your weapons and let's attempt real nuanced conversations ✨💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.SINGING CHANNEL: @orlaneenalro 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 42. How I Landed My First Live Singing Gig With Zero Experience (storytime)
Send a textSung live last night and it was so good! I felt much more confident, the bar was full and people enjoyed the entertainment :)This podcast is the storytime of how I got my first live (paid) singing in the UK with very limited experience. I started this a year ago and I can tell you that there's been so much growth in this process and as usual, I'm only getting started. I hope this episode you to go after what your heart truly wants. I hope it encourages you to align your actions with your dreams so you can experience real, tangible success for yourself ✨Orlane💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.SINGING CHANNEL: @orlaneenalro ⏰ TIMESTAMPS00:00 Intro 01:15 Part 1 - who am i?04:44 Part 2 - why did I want to go back into live singing?10:57 Part 3 - My journey to live singing (with tangible tips)11:20 gathering information phase15:12 GigPig in the UK 18:54 Go into bars and ask!!20:10 A shot of luck and the courage to give it a try 22:50 How i got ready to perform24:34 How i felt after achieving this?27:36 Outro👀 WATCH NEXTYou are not alone in your struggle - how to own & share your struggle + advice on how to feel better https://youtu.be/IGjLjk5k8LI How to turn a BAD day into a ✨better✨ one (+ a little surprise) https://youtu.be/98IuQc6Iq20 watch this if you're having an ANXIOUS day // simple 3-step process to feel calmer fast https://youtu.be/6dMBKcR8F4Y 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP41. If They Can Do It, Why Can’t You? - The Mindset That Changed Everything For Me
Send a textAt some point in my teens, I realised something (extremely) powerful: if I could see someone living the life I wanted, it meant that life was possible for me too. Simple, yet it changed my life.That day, I stopped feeling helpless. I stopped making excuses. And I started showing up for myself and for the life I dream of. Since then, I’ve applied this mindset to everything. From getting into med school, moving across the world, starting YouTube, singing live in bars, and even healing from heartbreak as gracefully and radically as I could.In this episode, I’m sharing what that simple mindset shift is and how you can use it to start building your dream life too.I truly hope this helps 🤍Orlane💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 40. First, You Need to Start (Even When You’re Not Ready)
Send a textI did not expect that I would start posting on this channel again but here we are! The podcast is back because I missed it. Nothing more complex than that. I missed it and⏰sometimes you just need to do things because they bring you joy :)For this first episode back, I wanted to talk about the veyr first steo of doing anything great which is to start it. I know it may sound too simple but way too many people get stuck at that stage and end up never showing up for their dreams because they don't ever just start. So here's 20+ minutes of inspirational talk to help you start the thing that' s been on your mind for months. ⏰ TIMESTAMPS00:00 introduction 00:53 1st takeaway02:40 why am I restarting the podcast?03:25 announcements05:18 first, you need to start 23:33 outro💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.SINGING CHANNEL: @orlaneenalro 👀 WATCH NEXTYou are not alone in your struggle - how to own & share your struggle + advice on how to feel better https://youtu.be/IGjLjk5k8LI How to turn a BAD day into a ✨better✨ one (+ a little surprise) https://youtu.be/98IuQc6Iq20 watch this if you're having an ANXIOUS day // simple 3-step process to feel calmer fast https://youtu.be/6dMBKcR8F4Y 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 39. hitting a wall with my creativity and the tension between my inner child and adult self
Send a textto watch this as a YT video head over to the this is ORLANE channel <3In this NEW episode, I decided to turn a YT video from my thisisorlane channel into a podcast episode because I truly believe that the vulnerability and authenticity of it is important for this audience. I talk about what I've been going through in my creative journey and mention the tension between my child-like self and my adult-self. How the child wants to be free and have fun while the adult is trying to control and implement rules. You may not be struggling with your creativity, but I'm sure that this inner tension I talk about is not unique to me and this episode may make you feel really seen. A reminder that you're not alone.Oh, and how could I forget?! We also talk about how sometimes doing less is what will level you up not doing more...I hope you enjoy it, Orlane👀 WATCH NEXTYou are not alone in your struggle - how to own & share your struggle + advice on how to feel better https://youtu.be/IGjLjk5k8LI How to turn a BAD day into a ✨better✨ one (+ a little surprise) https://youtu.be/98IuQc6Iq20 watch this if you're having an ANXIOUS day // simple 3-step process to feel calmer fast https://youtu.be/6dMBKcR8F4Y 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the videoYT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @thisisorlane🤳🏽 TikTok: @thisisorlaneYoutube: https://www.youtube.com/channel/UCGb5...💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from itFAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl JungDISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for y👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP38. how to avoid burnout before it starts
Send a textBurnout is not something I wish on anyone so in this video I walk you through how to avoid burnout. In other terms, I help you understand the difference between casually flirting with burnout and committing to it. Enjoy all the gems and lessons in this episode✨ With so much love,Orlane💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.PPS: link to my “I am blessed” cover NEW CHANNEL:  / @orlaneenalro 👀 WATCH NEXTYou are not alone in your struggle - how to own & share your struggle + advice on how to feel better https://youtu.be/IGjLjk5k8LI How to turn a BAD day into a ✨better✨ one (+ a little surprise) https://youtu.be/98IuQc6Iq20 watch this if you're having an ANXIOUS day // simple 3-step process to feel calmer fast https://youtu.be/6dMBKcR8F4Y 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP37. How to turn a BAD day into a better one (+ a little surprise)
Send a textBad days are normal but how does one turn a bad day around to feel better? This is exactly what I talk about in this podcast episode where I share mindset shifts, tips and techniques to feel better when you’re having a (perfectly normal) bad day.Enjoy all the gems and lessons in this episode✨ With so much love,Orlane💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.PPS: link to my “I am blessed” cover NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 introduction00:47 purpose of this episode01:56 a little storytime 02:21 TIP 1 - acceptance04:01 TIP 2 - bad days are necessary and we need to accept them 07:52 accepting the bad day will allow you to show up differently 08:32 TIP 3 - ask yourself the right question 10:24 another storytime from my school days :)11:25 TIP 4 - don't future proof yourself13:47 TIP 5 - recognise the beauty within a bad day 18:16 little summary 19:45 outro (but there's a surprise so stay tuned!)👀 WATCH NEXTYou're not broken, watch this to *finally* start showing up for yourself (with journal prompts) https://youtu.be/bToNNeW8wLU how to stop faking it and start living as you - a conversation on how to be more authentic https://youtu.be/lCAj5D_9UJY YOU'RE DOING PERSONAL DEVELOPMENT WRONG & here's why || the real purpose of personal development https://youtu.be/PARy55o7VV8 What is the SECRET to building real, sustainable & authentic CONFIDENCE? Focus on your... 🤫 https://youtu.be/uwYl6Kjy5Is How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP36. Dreams are not built on good days
Send a textPeople are glamourising the dream life and achieving your dreams but very few actually give you a real roadmap to success. People are quick to show you the destination but they hide the journey. So, in today’s heart to heart conversation, I want to share with you a key to success that will help you build strong and healthy foundations.Enjoy all the gems and lessons in this episode✨ With so much love,Orlane💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.To skip the personal story, go to 04:16 NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 introduction00:35 the importance of showing up even when our feelings fluctuate02:22 my commitment with this podcast03:07 what inspired this episode04:16 only listening to your emotions is a trap 05:24 everyone has bad days06:15 strong foundations are built on the bad days07:06 the important thing on bad days09:19 the importance of consistency10:29 the purpose of the good days14:26 the purpose of the bad days15:00 the importance of discipline17:30 bad days, showing up and authenticity 23:01 discern between needing to show up and needing to rest27:06 a love letter to you guys 28:50 outro👀 WATCH NEXTYou're not broken, watch this to *finally* start showing up for yourself (with journal prompts) https://youtu.be/bToNNeW8wLU how to stop faking it and start living as you - a conversation on how to be more authentic https://youtu.be/lCAj5D_9UJY YOU'RE DOING PERSONAL DEVELOPMENT WRONG & here's why || the real purpose of personal development https://youtu.be/PARy55o7VV8 What is the SECRET to building real, sustainable & authentic CONFIDENCE? Focus on your... 🤫 https://youtu.be/uwYl6Kjy5Is How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP35. how to stop faking it and start living as you - a conversation on how to be more authentic
Send a textFully embracing who I am and showing up as me in daily life has been a decision that has changed my life for the better and forever. So, in this video, I wanted to share with you my journey with authenticity and my tips and tricks to help you be more authentic in your own life.Enjoy all the gems and lessons in this episode✨ With so much love,Orlane💌 PS: as always, my DMs, comments section and email address are always open if you have any questions.NEW CHANNEL: https://www.youtube.com/@orlaneenalro 👀 WATCH NEXTThe power of being different: the reason behind my username and why being different is a gift https://www.youtube.com/watch?v=N4VPs7bUj-8 💔 How to heal your heart from heartbreak - a unique 7-step process that will help you recover fast https://youtu.be/43KjQ-TYkbg You're not broken, watch this to *finally* start showing up for yourself (with journal prompts) https://youtu.be/bToNNeW8wLU YOU'RE DOING PERSONAL DEVELOPMENT WRONG & here's why || the real purpose of personal development https://youtu.be/PARy55o7VV8 What is the SECRET to building real, sustainable & authentic CONFIDENCE? Focus on your... 🤫 https://youtu.be/uwYl6Kjy5Is How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw ⏰ TIMESTAMPS00:00 introduction02:56 my personal journey with authenticity06:49 why being authentic is an advantage in life07:05 little disclaimer09:51 my personal definition of authenticity 10:45 why being authentic is an advantage in life (continued)10:56 it’s good for your personal life14:30 it’s good at the manifestation level16:35 how to be more authentic: the protocol16:47 who will benefit from this the most?18:15 inner work 18:18 why is the inner work important?20:56 how to do the inner work?22:24 journaling prompts to help you uncover your blockages 25:17 confidence work27:13 learn to value rejection 29:27 the journey to authenticity looks like this30:35 practice your authenticity 34:56 the gift of authenticity37:04 o👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP34. What can we learn from hospital patients - lessons on health, accountability and courage
Send a textIn this life, you can learn something from anyone and hospital patients are no different. In fact, if you are willing to listen, you realise that they usually share very powerful life lessons. In this video, I wanted to share with you 3 of the most common lessons that I’ve learnt from hospital patients. These relate to health, accountability and courage. So with all that said, enjoy all the gems and lessons in this episode✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro 👀 WATCH NEXTHow to become a HEALTH queen & make your health your #1 priority https://youtu.be/qqbvJ0IEBn0 The power of being different: the reason behind my username and why being different is a gift https://www.youtube.com/watch?v=N4VPs7bUj-8 What I'd do if I restarted my self-development journey today (8 tips for a confident beginning) https://youtu.be/P_R95qZVFnI How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP33. How to go from ANXIOUS to CALM fast with this fool-proof unique 3-step process
Send a textAnxious days are not fun and they can be very draining. This is what in this episode of Differently Moi, I’ll be sharing with you my tips and tricks to alleviate your anxiety and stress when you’re having tough days. This week, I’m having an open heart to heart conversation with you and I hope you’ll enjoy it as much as I enjoyed recording it.So with all that said, enjoy all the gems in this episode✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction00:25 who am I?01:06 Little disclaimer02:11 STEP 102:31 how to know if you’re anxious: some signs06:08 STEP 206:55 How to get to the root cause?07:34 Why is this step crucial?08:22 How to recognise where the stress is coming from?13:46 STEP 313:49 How I view anxious moments14:52 Emphasis on how important step 2 is 16:13 How do you get the stress out of your system?22:44 STEP 4 (bonus)24:00 Other ways to release stress 26:00 Outro 👀 WATCH NEXTThe power of being different: the reason behind my username and why being different is a gift https://www.youtube.com/watch?v=N4VPs7bUj-8 What I'd do if I restarted my self-development journey today (8 tips for a confident beginning) https://youtu.be/P_R95qZVFnI How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw How to become a HEALTH queen & make your health your #1 priority https://youtu.be/qqbvJ0IEBn0 RESOURCES MENTIONED:Brad Yates (@tapwithbrad): https://www.youtube.com/@tapwithbrad Marisa Peer (@marisapeer): https://www.youtube.com/@MarisaPeer/videos Learn SELF-HYPNOSIS Today (Powerfully CHANGE YOUR LIFE) | Marisa Peer https://www.youtube.com/watch?v=2An_K4o21io 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP32. How to become a HEALTH queen & make your health your #1 priority
Send a textYour health is your wealth. I know it sounds cliché and overlaid but it really is true. So in today’s episode, I’m going to be sharing with you some tips and tricks to help you become a health queen. But more than that, my goal with this is to inspire you to take your health seriously and prioritise it. You only have one body so please that care of it as if your life depended on it (because it does!).So with all that said, enjoy all the gems in this episode and finally get the keys to showing up for yourself authentically✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction01:27 The structure of this video01:48 The purpose of this episode02:24 Something that frustrates me so deeply05:00 Realising that your health is your priority05:34 You need a healthy body to get to your dreams06:24 Preventing disease is easier than treating it07:03 We don’t take our health seriously enough 07:21 You only have one body08:49 Find your why (again, it’s so important!)11:45 What can you do to improve your health11:58 Tips and tricks for FOOD 13:05 Slowly reduce your sugar intake 13:44 Being healthy is expensive16:03 Swap things out for healthier options16:30 Add complex carbs to your diet 17:20 Organise your life with food in mind19:09 Track your progress20:04 Don’t eat too late22:42 Food is the medicine, it’s the building blocks of who we are 23:44 Tips and tricks for EXERCISE24:10 Exercise is not one size fits all24:35 Why is exercise so important?25:26 What is the best type of exercise you can do?28:29 Track your progress (again!)28:50 Make sustainable changes and choices 29:38 Tips and tricks for STRESS MANAGEMENT30:49 How personal development can help your stress management 31:50 Understand your triggers32:30 Ways to lower your stress34:32 Reach out for help if you need it 35:15 Outro 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP31. How to actually show up for yourself - a unique approach to show up for you & your dreams
Send a textShowing up for yourself is something that can be quite hard and challenging. However, with the right tools, techniques, mindset and determination, this is something that can be worked on (like most things in Life!). In today’s episode, I walk you through customised solutions that will help you wherever you are on this journey. I have beginner friendly, intermediate and advanced tips that I share so that everyone watching this has something valuable to takeaway from It. So with all that said, enjoy all the gems in this episode and finally get the keys to showing up for yourself authentically✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro 👀 WATCH NEXTWhat I'd do if I restarted my self-development journey today (8 tips for a confident beginning) https://youtu.be/P_R95qZVFnI I ditched *traditional* to do lists and finally get things done // personalised productivity system https://youtu.be/Ce2foBhTzmA How to journal when everything else has failed - a FREE journaling masterclass https://youtu.be/JY7wwQSBsKw EP1. Launching a podcast: my journey with self-development & the story behind the podcast launch https://youtu.be/GpI6OqYb2pY RESOURCES MENTIONED:Brad Yates (@tapwithbrad): https://www.youtube.com/@tapwithbrad Marisa Peer (@marisapeer): https://www.youtube.com/@MarisaPeer/videos Steve GETS HYPNOTISED To Stop His Sugar Cravings! https://www.youtube.com/watch?v=rjaGOD03vK8 Learn SELF-HYPNOSIS Today (Powerfully CHANGE YOUR LIFE) | Marisa Peer https://www.youtube.com/watch?v=2An_K4o21io 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP30. LIFE IS A GAME - which game are you playing?
Send a textife is a game but which game are you playing? Watch this video to figure out what are the options and how you can use your answers to find your purpose. So with all that said (which arguably isn’t very much), enjoy all the gems in this episode ✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction00:29 What is the question?00:45 The purpose of the finite game00:56 The purpose of the infinite game01:15 Why was this question important in my journey?01:56 Figuring out your own answer03:02 Using this question to find your purpose04:25 How to keep playing the game?06:11 Understanding why you do things07:13 Figuring out your why 08:38 OUtro👀 WATCH NEXTWhat I'd do if I restarted my self-development journey today (8 tips for a confident beginning) https://youtu.be/P_R95qZVFnI How to be consistent: the secret to lasting and effortless consistency https://youtu.be/ssk_Z017d90 I ditched *traditional* to do lists and finally get things done // personalised productivity system https://youtu.be/Ce2foBhTzmA EP1. Launching a podcast: my journey with self-development & the story behind the podcast launch https://youtu.be/GpI6OqYb2pY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP29. What is the *real* purpose of personal development?
Send a textPersonal development is getting really popular and more and more people are starting their journeys. But, do we know the *real* purpose of personal development? Do we know why we do start this journey or do we do it just because it’s the new trendy thing to do? In today’s podcast episode, I dive deep into my personal view on the purpose of self-development. Honestly, I think that any beginner in this journey would benefit from watching this video to get direction and achievable gaols. So with all that said, enjoy all the gems in this episode ✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction01:24 Start of the episode01:30 Why is this episode crucial?01:54 Why personal development is good for society as a whole02:18 PART 1: What pushes us to start a self-development journey?03:43 What happens when people start the journey without being ready05:00 You’ll never be fully healed06:55 Having a clear purpose will help you be successful07:55 Define your purpose for self-development as a verb 08:20 PART 2: What is the purpose of personal development?08:52 The personal purpose 09:00 The universal purpose 10:52 Why we should strive for that purpose12:25 The start of the journey 14:36 Becoming your first point of call is the purpose15:08 PART 3: Shifting the paradigm as you grow16:23 Reaching that goal will help you in more ways than one17:07 Reaching that goal will build your self-trust, inevitably.20:09 The truth about the personal development journey 21:43 Outro👀 WATCH NEXTWhat I'd do if I restarted my self-development journey today (8 tips for a confident beginning) https://youtu.be/P_R95qZVFnI How to be consistent: the secret to lasting and effortless consistency https://youtu.be/ssk_Z017d90 I ditched *traditional* to do lists and finally get things done // personalised productivity system https://youtu.be/Ce2foBhTzmA EP1. Launching a podcast: my journey with self-development & the story behind the podcast launch https://youtu.be/GpI6OqYb2pY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP28. How to achieve and maintain academic success - *unique* tips from a medical student
Send a textKnowledge is power and education is one way of getting knowledge. But, have you ever wondered how to achieve and maintain academic success? In this video, I will share with you all my tried & tested tips and mindset shifts that I used in high school and still use in medical school to achieve top grades and be the top of the class 5 years in a row. I will also go a bit deeper and dive into the drawbacks of the pursuit of academic success at all cost. Indeed, as much as academic success is honourable, it’s not always coming from a place of health and these unhealthy drivers for it need to be addressed and not glamourised. So with all that said, enjoy all the gems in this episode and get studying 💪🏽✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction00:20 Who am I?01:00 What are we going to talk about in this episode?02:23 Tips for academic success 02:27 1st TIP 06:08 2nd TIP09:11 3rd TIP11:30 4th TIP14:37 5th TIP15:31 6th TIP16:33 7th TIP17:49 8th TIP 22:42 The drawbacks of academic success23:25 #1 - the perfectionism trap 27:40 #2 - attaching your value to your grades29:28 #3 - give yourself grace32:45 What academic success has taught me33:27 1st transferable skill 35:58 2nd transferable skill 38:36 3rd transferable skill 39:21 4th transferable skill 41:30 Outro 👀 WATCH NEXTHow to be consistent: the secret to lasting and effortless consistency https://youtu.be/ssk_Z017d90 I ditched *traditional* to do lists and finally get things done // personalised productivity system https://youtu.be/Ce2foBhTzmA Life-changing time management system based on your *MOOD* - 7-step personalised productivity system https://youtu.be/GBa4dlM6lvw 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP27. Six solo date ideas to enjoy your single season or how to enjoy dating yourself while you wait for him
Send a textBeing single can be fun, exhilarating and beautiful but it can also be hard, frustrating, sad and lonely. And while we cannot control the timing of this season, we can control how we show up in this season. So in this video I share with you 6 solo date ideas that can make you enjoy this single season more. Solo date ideas that will empower you to feel better on this journey. Feel like you can regain a bit of control in the way you show up. A lot of life is perception so choosing to perceive this journey as empowering can make a world of a difference. So with all that said, enjoy all the gems in this episode ✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction00:24 Topic of the video 01:55 1st solo date idea (uncomfortable)04:27 Being proud of yourself and still yearning for connection04:56 Dealing with the "what will people think of me? "05:21 The advantages of going somewhere alone05:42 2nd solo date idea (VERY uncomfortable)08:13 3rd solo date idea (easy)10:01 4th solo date idea (easy)11:00 5th solo date idea (uncomfortable)12:25 6th solo date idea (a little uncomfortable)16:09 Outro 👀 WATCH NEXTHow to focus on the NOW, the past is not and the future is not promised // Mindset Shifts Mondays https://youtu.be/PQidfyxa5Rs a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00 Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video📱 Instagram: @differentlymoi https://www.instagram.com/differently... TikTok (singing): @orlaneenalro👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP26. How to master prioritisation: the secret to focus on what truly matters to you
Send a textIf consistency is a key to success then adequate prioritisation is its foundation. It’s only when you are able to master prioritisation (& time management) that you are able to show up consistently for your dreams and your goals. So in today’s episode, I want to share with you my unique tips for prioritisation. As usual, I will be diving deep into established and original techniques that will hopefully help you on your own journey.So with all that said, enjoy all the gems in this episode ✨ With so much love,OrlanePS: skip to 09:20 if you don’t want to listen to my backstory with reading :)NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction01:35 What are we going to talk about?02:28 Why is prioritisation so important?06:21 My personal story with prioritisation09:20 TIP 1: know your values 11:52 Consistency is important but can you be consistent long term?13:08 Ways to prioritise13:38 TIP 2: important vs urgent 14:58 TIP 3: look at the effect of not doing the task16:21 TIP 4: do the most stressful thing first18:34 TIP 5: you can make your own rules 21:22 TIP 6: follow your intuition 24:52 Why is this advice different?28:05 Outro👀 WATCH NEXTHow to be consistent: the secret to lasting and effortless consistency https://youtu.be/ssk_Z017d90 Life-changing time management system based on your *MOOD* - 7-step personalised productivity system https://youtu.be/GBa4dlM6lvw Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video📱 Instagram: @differentlymoi https://www.instagram.com/differently... TikTok (singing)👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP25. You don't hate reading, you're reading the wrong books (6 tips from an ex-reader hater)
Send a textIf there’s something that I hated when I was growing up it was reading. I couldn’t sit still, couldn’t make myself read the books for school. Honestly, I just started defining myself as “someone that hates reading”, “reading is not for me” etc. But then, in middle school, I started reading the Selection series and I finished it in 1 week! I was mindblown and unable to label myself as a non-reader anymore… And in this video, I share with you all the tips/mindset reframes that I have used/created over the years to actually enjoy reading. It’s reading my way and it’s very fun and enjoyable now :)So with all that said, enjoy all the gems in this episode ✨ With so much love,OrlanePS: skip to 08:26 if you don’t want to listen to my backstory with reading :)NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction01:05 Who is this episode for?02:04 Little self-intro for people that are new here :)08:26 How to enjoy reading: the Differently Moi tips08:33 TIP #1 - hating is absurd 10:16 TIP #2 - there are many different ways to read 11:53 TIP #3 - you can make your own rules14:28 TIP #4 - books have a purpose 16:22 TIP #5 - there are many reading genres19:19 TIP #6 - the reading community exists22:23 Outro23:07 What am I currently reading?👀 WATCH NEXTWhat we can learn about relationships from Love is Blind (S6) - relationship advice from LIB S6 https://youtu.be/J6bzzVopuMU Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP24. How to be more consistent: the secret to lasting and effortless consistency
Send a textConsistency is often described as the secret to success but how can you be consistent? And more than that, how can we be consistent effortlessly? & over a long time? In this episode, we talk about all of this and more so that you can leave this episode feeling confident that you too, can start being consistent with your dreams in the long term. This is not something that is only available to other people, it’s also available to you.Get cozy and enjoy all the gems in this episode ✨ With so much love,OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction00:37 little intro about me :)00:56 what is consistency?02:09 I feel like I cracked the code for consistency02:57 The secret to staying consistent04:29 How did I come across this concept?04:43 A journey through memory lane07:26 My huge download08:04 Why was I able to be consistent?09:31 Discipline is not what drives me anymore 10:07 how can I stay consistent with the gym? 10:46 what if I can't attach my dream to a purpose? 11:22 What about the mainstream tips for consistency?11:47 How to stay consistent in the long term?12:18 How can you find the deeper purpose?15:26 Little summary16:23 Difference between forced consistency and chosen consistency18:27 Little anecdote for the people that watched till the end20:24 Outro👀 WATCH NEXTWhat we can learn about relationships from Love is Blind (S6) - relationship advice from LIB S6 https://youtu.be/J6bzzVopuMU Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP23. What we can learn about relationships from Love is Blind (S6) - relationship advice from LIB S6
Send a textSeason 6 of Love is Blind is almost over and after watching it, I realised that there’s a lot of things we can learn from the couples of this season and apply to our own relationships to improve them. Honestly, I never really thought I’d do an episode like this but here’s the relationship advice you can learn from love is blind season 6.Enjoy ✨ With so much love,OrlanePS: really hope this helps you in your own relationship journeys.NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction00:15 Plan of the video 00:34 Who am I?01:00 What is Love is Blind?03:38 My opinions of LIB?04:21 Why dating your "type" can be an issue05:48 Does physcial attraction matter?09:43 What can we learn about relationships from LIB?10:05 LESSON 1: relationships are a mirror, you will attract what you are11:23 AD and Clay12:22 Johnny and Amy13:15 Chelsea and Jimmy15:15 LESSON 2: relationships are a figure 817:31 Chelsea and Jimmy 20:26 Laura and Jeramey 24:06 How can you apply those lessons to your own life?25:55 The bad news and the good news26:49 Some things you need to do alone, others with someone else29:41 Outro30:52 Subscribe👀 WATCH NEXT💖 why you're feeling *extra* alone on Valentine's day & how to understand where it's coming from https://youtu.be/Yi6nKv6wwsk Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP22. How to figure out what you *really* want in life? (A simple 5 step technique to gain clarity)
Send a textHave you ever felt really motivated to improve your life and become a better version of you but you also feel lost as to what you actually want out of your life? If this sounds like you, this is the perfect video for you to figure out what you really want in your life. I’ll be walking you through a simple technique that will help you get the clarity you need so that you can focus your energy on improving yourself rather than figuring out what to improve. I hope you find what you were looking for.Enjoy ✨ With so much love, OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction 01:44 Diving into the video 01:51 What do you need for this?02:22 What mindset should you be in for this to work?02:55 Step 1 03:28 Step 1.104:21 Quick little reminder of my podcast’s values 06:44 Step 210:35 Step 311:24 Step 412:55 Little recap13:08 Step 5 (the most exciting step!)13:56 Why does this technique works?14:53 How to use this to figure out what you want?18:43 When can you use this technique?19:13 The added value of this technique20:45 The original use of this technique 21:48 Outro 👀 WATCH NEXTYou're holding yourself back - the #1 reason why most people give up on their new year goals https://youtu.be/hHi1qo2vzQA Joy is a choice, what will you choose? https://youtu.be/u6PxJ2W7W1w a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP21. What I'd do if I restarted my self-development journey today (8 tips for a confident beginning to your journey)
Send a textOver the last few years, the self-development world has gotten a lot of attention which means that:1. More people are interested in starting their journey 2. These same people are probably a little confused as to how to start because of the volume of advice onlineThis is why, in today’s podcast episode I’m sharing with you 8 tips that I’d follow if I was restarting my self-development journey today.I hope these motivate you and give you the confidence you need to to start your journey.Enjoy ✨ With so much love, Orlane📹 NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction 00:37 The self-development world has changed01:49 My definition of self-development03:46 Tip #1: start as soon as possible 04:03 Do you need to have a clear plan to start the journey?05:48 Recap of tip #105:59 The self-development journey is a lifelong journey 07:50 Tip #3: Reframe for self-development beginners09:50 Tip #4: Follow people that inspire you 11:03 Tip #5: Focus on one area only to start off with 12:32 how to improve an area of your life? 14:42 Tip #6: Find a community 15:46 Tip #7: Use your downtime productively17:02 Tip #8: Be malleable18:48 Outro👀 WATCH NEXT💪🏽 Discipline is the best life investment // HOW TO BUILD DISCIPLINE & why is it so important? https://youtu.be/S5hvJGLF7To Why motivation is not that essential to achieving your goals. https://youtu.be/CEI66A9SShA i've been in a relationship for a year and here's what I learnt // 5 things I learnt about love https://www.youtube.com/watch?v=63zOFHDj-X0 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP20. What you need to know about the menstrual cycle (med student explains cycle syncing) | *detailed af*
Send a textThe menstrual cycle is one of the most important cycles women go through monthly and understanding it will improve your life in so many ways. For me, when I finally understood my menstrual cycle, I was able to finally understand my body and use its natural ebbs and flows to my advantage through cycle syncing. I understood that as a woman I am not on a 24 hour cycle but on a 28 day one. This empowered me to start trusting my body. For the first time in my life, I finally felt powerful. Ownership of my cycle made me feel like I was not broken. I was just a woman. So, I stopped accepting the narrative that women are weak and that periods are annoying and traded it for the understanding that my cycle was a measure of health that was also a beautiful tool that can be used to supercharge my workouts, lifestyle and productivity. Enjoy ✨ With so much love, Orlane⏰ TIMESTAMPS00:00 Introduction 01:36 Note for the podcast listeners02:29 Start of the presentation 02:38 Who is this for?03:53 Disclaimer04:48 Contents of this masterclass05:12 Who are the main players of the menstrual cycle?14:39 Broad overview of the menstrual cycle15:30 What is the ovarian cycle?20:56 What is a cycle?21:07 An introduction of the phases of the menstrual cycle22:55 Follicular phase 29:09 Women are born with all their eggs32:03 Ovulation phase 36:23 Luteal phase 42:02 Quick talk about pregnancy45:26 What’s up with cervical mucus49:10 Hormones49:20 Estrogen - what does it do?51:14 Progesterone - what does it do?54:13 What does basal body temperature mean?54:49 How can you track your cycle?01:01:36 What is cycle syncing?01:02:58 How to use cycle syncing for your workouts?01:06:23 How to sync your food to your menstrual cycle?01:10:33 How to take advantage of your cycle for productivity?01:12:56 How to use your cycle to understand your sex drive?01:15:03 References 01:15:10 Outro REFERENCES:booksBiohack like a woman, Aggie LalIn the flo, Alisa Vitti Woman Code, Alisa Vittipapersgo check out the YT description for them👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP19. Why you're feeling *extra* alone on Valentine's day & how to understand where it's coming from
Send a textHave you ever felt lonely on Valentine’s day? Has Valentine’s day ever been a sad, frustrating or weird day for you? I know it’s been me (maybe still is me at times) in the past and after a lot of reflecting, I’ve been able to get to the root of it. So, I’m sharing it with you guys in the hope to help a few of you struggling with this.In this video, we talk about:💌 why I strongly disliked Valentine’s day 💌 Why Valentine’s day can bring up some complex feelings 💌 The root of these feelings 💌 what you can start doing now to change that reaction to Valentine’s dayEnjoy ✨ With so much love, OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction 00:42 Announcements02:29 Start of the video03:17 Complex feelings on Valentine’s Day (part 1)04:37 Couples, make sure to make Valentines day your own thing06:19 Complex feelings on Valentin’s Day (part 2)09:35 The root cause: a lack of self-love 17:05 How to foster more self-love 26:54 Outro 👀 WATCH NEXTFor most of my life, I hated Valentines day - this year I’m changing that (an open letter 💌) https://youtu.be/VhEbe0Cevc4 i've been in a relationship for a year and here's what I learnt // 5 things I learnt about love https://www.youtube.com/watch?v=63zOFHDj-X0 Joy is a choice, what will you choose? https://youtu.be/u6PxJ2W7W1w 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP18. 7 signs he's NOT "the one" for you - when to know it's time to leave your relationship
Send a textRelationships can be confusing, tough, scary and overwhelming. So, in today’s podcast episode I’m sharing with you 7 *important* signs that your partner is not the one for you. Sometimes, there are some clear signs that tell you it’s time to go and close a chapter to better continue your life. In this episode, we dive into:💔 why this video might be triggering for you 💔 how to get the most value of this episode💔 7 clear signs that your partner is not meant for you 💔 reasons why letting go of this relationship is good for you💔 tips on how to deal with the anxiety that might come up with this video 💔 and so much more!Enjoy ✨ With so much love, OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction 02:11 Diving into the topic03:16 Part 1 - purpose of this episode04:13 Disclaimers10:18 Signs your partner is not the one for you 10:23 Sign #112:51 Sign #215:04 Sign #317:35 Sign #419:21 Sign #521:40 Sign #625:12 Sign #728:26 Empowerment speech35:41 Outro👀 WATCH NEXTi've been in a relationship for a year and here's what I learnt // 5 things I learnt about love https://www.youtube.com/watch?v=63zOFHDj-X0 Joy is a choice, what will you choose? https://youtu.be/u6PxJ2W7W1w How to exit your "lazy" girl era and change your life // a convo on how to get out of your own way https://youtu.be/kYCCsTjng50 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP17. How I manifested a FREE business class upgrade // 7 manifestation tips to attract your desires
Send a textSo I manifested a free business class upgrade on my way back to the UK. It was the most beautiful and magical moment and it really renewed my whole belief in manifestation. So, because I’m not one that gatekeeps tips, I’m going to tell you how I did it :) PS: the tips I share with you here are applicable to any type of manifestation not just business class upgrades. Enjoy and happy manifesting!✨ With so much love, OrlaneSkip to 12:08 for the tipsNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction 03:08 BTS story of my business class upgrade12:07 Tips for manifestation14:13 tip #115:12 tip #217:29 tip #320:54 tip #424:01 tip #527:06 tip #630:47 tip #732:26 Outro👀 WATCH NEXTHow to live more in alignment and achieve your dream life - α 3-step technique to get into alignment https://youtu.be/21qKUNBe5tU Here's the #1 reason why you're about to give up on your new year goals https://youtu.be/hHi1qo2vzQA 23 things I learnt in 2023 in 23 minutes https://youtu.be/B8BfWAC4B6g 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video📱 Instagram: @differentlymoi https://www.instagram.com/differently... TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... Podcast: https://differentlymoi.buzzsprout.com/share Substack: https://differentlymoi.substack.com/ 💌 My weekly newsletter From Moi to You: www.getrevue.co/profile/astudiousjourney 📧 Business email: [email protected]😊 If you app👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP16. How to exit your "lazy" girl era and change your life // a convo on how to get out of your own way
Send a textWe’ve all been on our lazy era at some point. We really have all been there. But, in today’s video, I share with you tips and tricks on how to exit your lazy era. As usual, we’re diving deep into this topic and at the end of the video I give you guys an improvised pep talk that will hopefully motivate some of you to start taking ACTION towards your dreams ❤️Enjoy!✨ With so much love, OrlaneNEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction 02:04 Housekeeping/announcements03:54 Structure of today’s video 05:18 What is the lazy girl era to me? 10:13 #1 Take notice14:32 #2 Take ownership 16:13 #3 Go within 20:08 #4 Take action 25:18 An analogy on laziness26:08 Reframing laziness26:45 A motivational pep talk for you to take action!33:15 Summary 34:39 Outro👀 WATCH NEXTHow to journal when everything else has failed - a FREE journaling masterclass https://www.youtube.com/watch?v=JY7wwQSBsKw 💭 Get ready for 2023 by reflecting on 2022 // how to reflect well + 10 reflecting prompts https://youtu.be/MX5gOprgFJM ✨ How to make this year your year // setting intentional goals, reflecting, growth mindset https://youtu.be/mYmfjhwFXxY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP.15 How to live more in alignment and achieve your dream life // my unique 3-step technique to get into alignment
Send a textAre you in the in-between period where you know where you want to go but also know that you’re not where you want to be? You realised that your current self is not suitable for your dream destination. It does not have the habits, behaviours and decision making capabilities of the version of you that has their dreams. If this sounds like you, you found the perfect podcast to help you on your journey. In this podcast, I share with you what alignment is to me + I walk you through a unique exercise that helps you get into alignment with your dreams and get into the frequency of what you desire faster. I also share with you a bunch of tips, fun analogies and anecdotes along the way too :)Enjoy!✨ With so much love, OrlanePS: sorry for the lighting in this video…the clouds kept on coming over the sun so the lighting isn’t consistent.NEW CHANNEL: https://www.youtube.com/@orlaneenalro ⏰ TIMESTAMPS00:00 Introduction 01:24 Who will benefit from this video02:55 What to watch instead if this podcast isn’t for you yet?04:15 An exciting announcement05:13 What does “getting into alignment” mean? 12:06 My unique alignment technique: the pre-requisites13:05 My unique alignment technique: what is it?19:30 My unique alignment technique: the balloon analogy21:31 My unique alignment technique: what is it? (cont.)26:01 last tip 27:33 outro👀 LISTEN TO NEXTHow to journal when everything else has failed - a FREE journaling masterclass https://www.youtube.com/watch?v=JY7wwQSBsKw 💭 Get ready for 2023 by reflecting on 2022 // how to reflect well + 10 reflecting prompts https://youtu.be/MX5gOprgFJM ✨ How to make this year your year // setting intentional goals, reflecting, growth mindset https://youtu.be/mYmfjhwFXxY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP14. Here's the #1 reason why you're about to give up on your new year goals
Send a text2024 has just started and you have probably already set a bunch of goals and intentions. You might also have a vision board on your phone and laptop screen. But, why are you already feeling like giving up on the goals you set for yourself just a few weeks ago? In this video, I dive deep into the #1 reason why you’re about to give up on your goals. And maybe, just maybe, I’ll be able toto give you the right words of encouragement to keep going and go after the stars that burn within you. 2024 is going to be your year. Claim it ❤️My new YouTube channel: https://www.youtube.com/@orlaneenalro Enjoy!✨ With so much love, Orlane⏰ TIMESTAMPS00:00 Introduction 00:52 housekeeping01:53 Diving into the video02:10 #1 reason you’re about to give up (& what to do about it)14:23 BONUS reason why you’re about to give up (& what to do about it)17:30 outro👀 WATCH NEXT🎄 How to take advantage of "Christmas magic" to better manifest your dream life? https://youtu.be/JorbIIZCXCk 💭 Get ready for 2023 by reflecting on 2022 // how to reflect well + 10 reflecting prompts https://youtu.be/MX5gOprgFJM ✨ How to make this year your year // setting intentional goals, reflecting, growth mindset https://youtu.be/mYmfjhwFXxY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP13. 23 lessons I learnt in 2023 in 23 minutes
Send a text2023 is about to end, we’re so close I can taste it! And today, we’re taking the time to reflect on my year and I share with you 23 lessons I learnt this year. Honestly, I’ve learnt a lot this year and this video is packed with gems. I love reflecting and this allowed me to see how much I’ve learnt this year and got me excited for 2024. I strongly encourage you to do the same thing and reflect on your 2023 so you can start your 2024 with all the lessons you’ve already learnt at the forefront of your mind. The more aware you are the quicker you can grow and flow through life. Anyways, love y’all a lot and cannot wait to share another year with you.Enjoy!✨ With so much love, Orlane⏰ TIMESTAMPS00:00 Introduction + housekeeping02:03 Diving into the video02:45 1st lesson03:13 BONUS lesson03:27 2nd lesson03:59 3rd lesson 04:47 4th lesson05:40 5th lesson06:30 6th lesson07:13 7th lesson08:15 8th lesson08:41 9th lesson10:00 10th lesson11:12 11th lesson12:22 12th lesson12:58 13th and 14th lesson13:26 15th lesson14:22 16th lesson15:23 17th lesson16:11 18th lesson16:46 19th lesson17:10 20th lesson18:13 21st lesson18:38 22nd lesson19:50 23rd lesson21:33 outro👀 WATCH NEXT🎄 How to take advantage of "Christmas magic" to better manifest your dream life? https://youtu.be/JorbIIZCXCk 💭 Get ready for 2023 by reflecting on 2022 // how to reflect well + 10 reflecting prompts https://youtu.be/MX5gOprgFJM ✨ How to make this year your year // setting intentional goals, reflecting, growth mindset https://youtu.be/mYmfjhwFXxY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP12. How to journal when everything else has failed - a FREE journaling masterclass (what, why, when and how to journal)
Send a text2023 Differently Moi Advent Calendar OUT NOW! Click on the link to read my first three posts: https://differentlymoi.substack.com/ Have you tried everything and you still can’t enjoy journaling? Do you feel like you’re about to give up on journaling when you feel like it would be beneficial? If this sound like you, I hope you enjoy my journaling masterclass where I walk you through what, why and when to journal. I also walk you through a few techniques that I like to use when I journal. Finally, I share with you a few extra tips and drop a few gems along the way. This is not a masterclass to miss, so sit back, get cosy with a hot drink and enjoy this video/podcastEnjoy!✨ With so much love, Orlane⏰ TIMESTAMPS00:00 Introduction01:24 Announcements04:35 Diving into the masterclass05:37 What is journaling? (Look at journaling differently with this video)07:01 Why do we journal? (The purpose of journaling)09:43 BONUS: a French idiom 11:26 When do we journal? 14:18 How to journal?15:01 Journaling technique: dumping 16:03 Journaling technique: the artist’s way17:35 Journaling techniques: prompts18:27 Journaling technique: manifestation tool20:21 Journaling technique: gratitude21:51 Journaling technique: get to know yourself22:31 TIP: how to write in your journal24:27 TIP: you don't nee to re read what you write24:58 Summary 25:27 Outro26:43 next video recommendation👀 WATCH NEXT🎄 How to take advantage of "Christmas magic" to better manifest your dream life? https://youtu.be/JorbIIZCXCk 💭 Get ready for 2023 by reflecting on 2022 // how to reflect well + 10 reflecting prompts https://youtu.be/MX5gOprgFJM ✨ How to make this year your year // setting intentional goals, reflecting, growth mindset https://youtu.be/mYmfjhwFXxY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP.11 How to take advantage of "Christmas magic" to better manifest your dream life? (manifestation tips, goal setting, intentions, reflecting, gratitude and more!)
Send a text2023 Differently Moi Advent Calendar OUT NOW! Click on the link to read my first three posts: https://differentlymoi.substack.com/ What if you could use the Christmas magic in the next week to better manifest your dream life and hit the ground running in January? This is exactly what I’m talking about in this video.In it, I’ll be sharing what you can do in the lead up to Christmas to set yourself up well in your New Years process and I’m giving you a bonus section on how to use the time in between Christmas and New Years to your advantage. I drop many gems in this video on gratitude, manifestation tools, reflection, habit and routine creation and so much more so make sure to listen till the end and collect all the gems 💎 Enjoy!✨ With so much love, Orlane⏰ TIMESTAMPS00:00 Introduction00:36 Three exciting announcements03:11 Diving into today’s topic: why am I talking about this?06:28 How to use the holiday magic?06:36 1st tip08:22 2nd tip10:32 3rd tip12:49 4th tip15:19 5th tip16:29 How to use the holiday lull?17:59 1st way21:50 Bonus tips on goal setting!25:23 2nd way26:31 3rd way27:31 4th way31:02 5th way31:51 Outro👀 WATCH NEXT❤️ How to start your self love journey using psychology - the transtheoretical model & self-love https://youtu.be/8YGaqi8ssDY ⛔️ How to create STRONG BOUNDARIES to start living life on your terms // a unique 3-step framework https://youtu.be/-K9X_YyKJ34 i turned 20 and i'm scared // FMTY convos https://youtu.be/J-R7hnsj50I 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 10. You've been lied to: the real purpose of adulthood is not what you thought...
Send a text2023 Differently Moi Advent Calendar OUT NOW! Click on the link to read my first ten posts: https://differentlymoi.substack.com/ Becoming adulthood is one of life’s many transitions and I feel like we were lied to. We were taught that the purpose of adulthood lies in our ability to have money, a good career, a house, a pet, a partner and kids. This is the image of the perfect adult that a lot of has.But, what if I showed you a potentially different way to look at the purpose of adulthood? What if the deeper meaning of adulthood was not what you expected? What if becoming an adult meant becoming a parent. Not a parent to a child but becoming the parent you always needed? I hope you enjoy!✨ With so much love, Orlane⏰ TIMESTAMPS00:00 Introduction00:46 Housekeeping04:39 Diving into today’s topic09:17 The foundation of adulthood13:14 Why reparenting yourself is important?17:12 How do you reparent yourself?23:00 Modalities I used to sift through my pain 27:22 Outro👀 WATCH NEXT❤️ How to start your self love journey using psychology - the transtheoretical model & self-love https://youtu.be/8YGaqi8ssDY ⛔️ How to create STRONG BOUNDARIES to start living life on your terms // a unique 3-step framework https://youtu.be/-K9X_YyKJ34 i turned 20 and i'm scared // FMTY convos https://youtu.be/J-R7hnsj50I 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 9. You're not broken: 4 reasons why break ups are so tough
Send a text2023 Differently Moi Advent Calendar OUT NOW! Click on the link to read my first three posts: https://differentlymoi.substack.com/ Break ups are tough. In fact they are really tough and some people take years to get over their previous relationships. Break ups have the ability to make you scared of loving again. Scared of opening up again. Scared of trusting again. But, why is it that break ups are so tough? What makes them so difficult to go through? In this episode, we’ll be talking about all of this without a filter. We’ll be diving deep into the many multi-layered reasons that make break ups a very painful human experience I hope you enjoy!✨ PS: if you’re reading this and currently going through a break up, hang on tight. This journey will be tough but you’ll eventually come out on the other side as a better version of YOU. A stronger version of you ❤️ With so much love, Orlane⏰ TIMESTAMPS00:00 Introduction00:34 Some housekeeping 02:31 Diving into break ups 05:27 1st reason07:34 2nd reason14:22 3rd reason21:30 4th reason23:08 thank you + a message of love👀 WATCH/LISTEN TO NEXT🔑 The KEY step to manifesting your dream life - open up your heart to receive https://youtu.be/PTDCm29gr7w ❤️ How to start your self love journey using psychology - the transtheoretical model & self-love https://youtu.be/8YGaqi8ssDY 💔 How to heal your heart from heartbreak - a unique 7-step process that will help you recover fast https://youtu.be/43KjQ-TYkbg 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP8. The KEY to manifesting your dream life - open up your heart to receive
Send a textThis week, the sentence “is your heart open to receive?” came to me very very strongly. At first, I wasn’t sure what that meant but after a bit of reflection it all made sense and this podcast episode was born! In this episode I ask myself and you guys how open our hearts are to receiving our dreams. Dreams are scary and sometimes our hearts are closed which blocks those dreams from becoming a reality. It blocks our manifestations without us necessarily knowing. So with this episode, I hope I am able to remind you this and help you on your own personal journey.- OrlanePS: Life is magical and the fact that podcast episodes come to me like this is truly beautiful ✨ I love what I do :)PPS: This podcast episode is quite difficult to explain in words so if you feel called, please listen to the podcast/video. I hope you enjoy it and find what you’re looking for ❤️Enjoy!✨ ⏰ TIMESTAMPS00:00 Intro 01:18 My last few days: a journey03:14 What came to me in meditation 03:50 The difference between giving and receiving 05:25 How does your heart close off? My experience06:55 Open up your heart to receive10:25 The heart is strong, let it stand unshielded13:25 A summary16:58 Immediate next steps you can take on your journey17:18 Outro (but there’s a surprise)18:43 Little exclusive surprise for the people that listened till here👀 WATCH NEXT💔 How to heal your heart from heartbreak - a unique 7-step process that will help you recover fast https://youtu.be/43KjQ-TYkbg You are not alone in your struggle - how to own & share your struggle + advice on how to feel better https://youtu.be/IGjLjk5k8LI ❤️ How to start your self love journey using psychology - the transtheoretical model & self-love https://youtu.be/8YGaqi8ssDY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP7. You are not alone in your struggle - how to own & share your struggle + advice on how to feel better
Send a textThis last month, I have been going through a lot and feeling a strong sense of disconnection from the people around me. But instead of keeping this to myself like I often do, I decided to share some of my struggles with you authentically. In this heart to heart conversation I talk about my struggles in the aim to remind you that we ALL struggle with something and then I share with you the message that came to me so strongly during my time off social media: you are not alone!Join me on this conversation that came out beautifully and naturally when I filmed it and I’m sure will help you on your journey. I challenge you to listen to this episode fully…many gems are dropped (especially in the second half of the convo)Snuggle up underneath a blanket and enjoy this conversation that feels like a warm embrace ✨- OrlaneEnjoy!✨ ⏰ TIMESTAMPS00:00 Intro 00:49 I need your help02:28 Sharing with you what I am struggling with recently07:58 You are not alone - a message that came to me very strongly14:49 Sometimes all we want is to feel normal16:11 Own + share your struggles authentically17:42 How to connect with someone? be a human BEING20:23 Here's what I encourage you to do / could make this a whole video23:03 Outro 👀 WATCH NEXT💔 How to heal your heart from heartbreak - a unique 7-step process that will help you recover fast https://youtu.be/43KjQ-TYkbg ❤️ How to start your self love journey using psychology - the transtheoretical model & self-love https://youtu.be/8YGaqi8ssDY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 6. What is the SECRET to building real, sustainable & authentic CONFIDENCE? Focus on your... 🤫
Send a textA lot of people often ask and wonder to themselves how they can become more confident and actually build *real* confidence. The type of confidence that other people can sense and pick up on. The type of confidence that gets people turning heads when you walk into a room. Do you get the picture? Do you sense the type of confidence I’m talking about?Well, in this podcast episode, I share with you my secret on how to build real, sustainable & authentic CONFIDENCE that other people can pick up on. And, let me tell you that the answer is probably not what you are expecting. You see, to get to that level of confidence you need to work on your self confidence, your inner world. It’s that simple! Simple doesn’t mean easy thought if not we would all be doing it already. If this resonates with you and you want to learn more about this , join me on this podcast and let’s go on this little adventure together. With this, I hope to trigger something within you that will make you want to go on this journey of confidence that will inevitably transform your life for the better! I really hope you enjoy this episode ✨PS: if you did enjoy this or learnt something new please share this with your friends and family. I would be super grateful if you shared the episode, if you tagged me on Instagram stories or if you just talked about what you learnt with your people. My goal here is to help you heal and grow and the more souls I can help, the better! Thank you for being part of my mission, I appreciate you ❤️👀 WATCH NEXT❤️ How to start your self love journey using psychology - the transtheoretical model & self-love https://youtu.be/8YGaqi8ssDY EP2. The power of being different: the reason behind my username and why being different is a gift https://youtu.be/N4VPs7bUj-8 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 5. How to start your self-love journey using How to start your self-love journey using psychology - the transtheoretical model of change applied to self-love
Send a textIf you’ve ever wondered how to start your self love journey, you’ve found the right podcast. In this podcast episode, I will share with you my thoughts on how to start your self-love journey using the transtheoretical model of change. I address the importance of self-love, the myth that self-love is selfish and walk you through how to start your journey wherever you find yourself in it :)If this is something you struggle with in your personal life, this episode will help you on this journey, I’m sure! Hope you enjoy ✨⏰ TIMESTAMPS00:00 Introduction02:06 Why am i dedicating an episode to talk about self-love?06:38 Disclaimer about the self-love journey08:28 Is self-love selfish?10:50 The cup analogy15:07 Defining the stages of the transtheoretical model of change21:47 Applying the model to the self-love journey21:55 Precontemplation and self-love22:23 Contemplation and self-love 22:33 Listen to your inner voice23:45 The different types of self-love28:28 Why will this self-love journey be beneficial to you?34:25 Preparation and self-love34:58 How to decide you want to change36:37 What type of self love do you want to focus on?38:25 How to condition your brain for change?39:41 Affirmations, hypnosis and EFT tapping41:00 Action and the self-love journey41:44 Do the thing42:01 Reflect on how you feel43:05 Maintenance and the self-love journey45:08 Termination and the self-love journey45:33 Relapses and the self-love journey47:31 OutroWe cover A LOT on this so hope you enjoy :)👀 WATCH NEXT💔 How to heal your heart from heartbreak - a unique 7-step process that will help you recover fast https://youtu.be/43KjQ-TYkbg EP2. The power of being different: the reason behind my username and why being different is a gift https://youtu.be/N4VPs7bUj-8 EP1. Launching a podcast: my journey with self-development & the story behind the podcast launch https://youtu.be/GpI6OqYb2pY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP4. How to create strong boundaries and finally start living life on your terms // a unique 3-step framework
Send a textIf you’ve ever wondered how to create strong boundaries, you’ve found the right podcast. In this podcast episode, I will share with you my three strep framework on how to create strong boundaries to start living your life on your terms. We first dive into how to create boundaries, then how to uphold them and finally, I go through so troubleshooting that may arise in the process. If this is something you struggle with in your personal life, this episode will help you on this journey, I’m sure! Hope you enjoy ✨⏰ TIMESTAMPS00:00 Introduction00:18 Housekeeping01:48 Why are strong boundaries important?07:19 An introduction to the three-step framework07:35 Why should you listen to a random girl on the internet talking about boundaries?08:56 Step 1: How to create strong boundaries?09:21 It starts with self-love12:02 Audit and reflect on your life to get an idea of your boundaries17:35 Create your boundaries and write them on paper18:51 How do I know if something is a boundary to me? (2 different ways)24:25 Step 2: How to set and uphold your boundaries?25:14 It starts with forgiveness27:02 Use visualisation techniques 30:19 Only choose one boundary to start off with31:51 Reflect on your successes with boundaries setting33:00 Try to fix your mistakes36:09 Step 3: Troubleshooting section38:03 Upholding your boundaries is difficult and might be uncomfortable at first41:39 You might feel lonely in this process43:53 Reach out to someone in your life that has strong boundaries to have a conversation (if possible)45:10 Healing modalities that may be useful for self-love46:01 OutroWe cover A LOT on this so hope you enjoy :)👀 WATCH NEXT💔 How to heal your heart from heartbreak - a unique 7-step process that will help you recover fast https://youtu.be/43KjQ-TYkbg EP2. The power of being different: the reason behind my username and why being different is a gift https://youtu.be/N4VPs7bUj-8 EP1. Launching a podcast: my journey with self-development & the story behind the podcast launch https://youtu.be/GpI6OqYb2pY 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP 3. How to heal your heart from heartbreak - a unique 7-step process that will help you recover fast
Send a textIf you have just been through a break-up, this video is for you! Firstly, I’m so sorry to hear that you are going through something tough and difficult but the good thing is that you found the right video. I know what heartbreak feels like and just a few months ago, I was asking google and YouTube "how to heal your heart from heartbreak" because the pain was so acute I so desperately wanted someone to tell me how to recover.But, throughout my own journey, I had very little guidance and advice on how to navigate this part of life so I just followed my intuition which guided me through this unique 7-step process that allowed me to recover fast! I realised that this process worked on me so I decided to share it with you guys so that you could benefit from it too. This process has allowed me to heal to 85-90% in just three months!I’m sure you’ll find something for you in this video and my intention with this is to help you heal :)I hope you find this video useful ✨PS: the quote that I talked about in this episode was "until you make the unconscious conscious, it will direct your life and you will call it fate" by C.G. Jung⏰ TOPICS DISCUSSED 00:00 Introduction on how to heal your heart from heartbreak03:17 Sharing my story with break-ups04:25 Step 1 - Feel and Grieve08:46 Step 2 - Accept the healing journey and focus on you15:06 Different ways to focus on you19:14 Step 3 - Forgive them21:01 Different ways to carry out step 3 23:22 Step 4 - Forgive yourself27:11 Step 5 - Get out of the breakup matrix32:12 Step 5.5 - Different healing modalities (techniques to use to heal your heart)45:10 Step 6 - Time to Manifest46:26 Step 7 - Remember that healing is NOT linear48:11 Outro👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP2. The power of being different: the reason behind the differentlymoi username and why being different is a gift
Send a textHave you ever felt like you were just so different from everyone around you? Maybe you're super tall. Maybe you have a different skin colour. Maybe you have different hair. Maybe you're not into drinking etc.The point is, there are a lot of things that can make us feel different from our peers and not being able to fit in is difficult. But, in this podcast, I share my story with you and I reframe this concept. I remind you that your differences are your superpowers and give you the motivation you need to step into your differences and finally live out your truth fully!Listen to this if you need some extra motivation to step into yourself fully. If you stumbled upon this podcast, I'm pretty sure they're will be something here that will help you :)Sending you so much love, Enjoy ✨👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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EP1. Launching a podcast: my journey with self-development & the story behind the podcast launch
Send a textJoin me in this first conversation where I bring you along my journey to getting to this very moment: the launch of my podcast!Today we're talking about my journey with self-development over the last 10 years. I explain what started my journey in 2013 and what has catapulted my current journey in 2023. I also introduce the podcast and the different topics we'll be covering together on here, I'm so excited and nervous to bring this to the world but if it can help one person then I'll be more than happy :)Enjoy the first episode guys and again, WELCOME. We're about to do great things together 👋🏽 COME SAY HIPlease feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video🎤Singing YT channel: https://www.youtube.com/@orlaneenalro📱 Instagram: @differentlymoi https://www.instagram.com/differently... 📱 Instagram (singing): @orlaneenalro 🤳🏽 TikTok: @differentlymoi 🤳🏽 TikTok (singing): @orlaneenalroYoutube: https://www.youtube.com/channel/UCGb5... 💌 My Substack: https://differentlymoi.substack.com/📧 Business email: [email protected]😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it FAQ:What type of MED school do I go to? A PBL (problem based learning school) schoolWhat year am I in? Year 3Where do I study medicine? In the UKIf you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung DISCLAIMERLinks marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!
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ABOUT THIS SHOW
Sometimes a conversation can change your life. Sometimes, that's all you need to get back on track with your life and finally start living out your dreams. If you're ready to step into that new version of yourself and elevate your life and thinking, you’ve found the right podcast. Hosted by the content creator, singer and UK medical student Orlane, the Differently Moi podcast features solo episodes on learning how to navigate adult life, personal development, self-growth, spirituality, healing and manifestation. As a host, Orlane tries to find the right words to help you elevate your life by looking inward to find your answers. Enjoy the journey, your life may be about to finally start!
HOSTED BY
Orlane
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