Ep24: Roundtable: Strength Training For Beginners

from Body and Mind Strong Podcast Hosted by Renee Thomas

Today's the first Roundtable episode, Rian and I will be discussing information around strength training for beginners. Rian Andrea who is a fitness coach, author and owner of The Physique Athlete. Welcome back! Stay tune for next month’s Roundtable where Rian and I will discuss supplements!

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Ep24: Roundtable: Strength Training For Beginners

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How long is this episode of Body and Mind Strong Podcast?

This episode is 45 minutes long.

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This episode was published on April 12, 2021.

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