EP24 Why You're Burnt Out (And Why Rest Isn't Fixing It)

If you’re constantly exhausted, overwhelmed, mentally fried, and wondering why rest never seems to fix it — this episode is going to hit hard. We’re breaking down the real reason ambitious people burn out, why vacations and weekends off are only temporary relief, and how constantly living in reactive mode is quietly draining your energy, focus, and confidence. This is the conversation high performers desperately need but rarely hear.