EP248: 3月好物推荐 - 便宜又好用,带上就让你无比安心的一件装备 episode artwork

EPISODE · Apr 13, 2026 · 51 MIN

EP248: 3月好物推荐 - 便宜又好用,带上就让你无比安心的一件装备

from 装备说

回归喜闻乐见的“好物推荐”环节,我们为大家盘点了三月份大家推荐的各类跑步装备。从背包、腰包到能量胶、跑鞋,一起来看看又有哪些“真香”单品和避坑提示。⏳ 时间线01:23 背包推荐:PAGOWORKS RUSH 3R 越野跑背包08:57 腰包推荐:凯乐石跑山帮腰包12:33 配件推荐:纸巾、眼镜防滑鼻托与折叠运动眼镜17:49 防护推荐:林可霉素利多卡因凝胶(防蚊虫)18:59 能量补给推荐:多种品牌能量胶与电解质粉25:38 跑鞋推荐(上):竞速与训练鞋款39:17 跑鞋推荐(下):越野与舒适鞋款43:00 服装推荐:短裤、背心与外套=======================微博 / 小程序 / 服务号 / 小红书:@跑者日历公众号: 跑者日历RUN365各音频及播客平台:跑者日历跑者日历播客矩阵:跑者日历/装备说/PB计划/跑圈速递/首百计划商务合作请添加微信号:janicegooner加入听众群:请添加客服微信号 paozherili

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EP248: 3月好物推荐 - 便宜又好用,带上就让你无比安心的一件装备

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