EP25: Fitness 'Would You Rather'

Christina sat down with Brittany Burgess, one of the head coaches of Cut and Conquer Fitness, to talk about some fun fitness stuff. The two had a casual conversation about some fitness topics, including their preferences for foods, exercise, lifestyle, and things relating to health and fitness.In this episode, they discuss:About their workout habits and the time that they prefer to work out.Favorite pre-workout energy drinks, workout splits, protein bars, etcSome underrated exercise and their least favorite body part to trainTheir favorite ways to eat Brussels sprouts, their grossest health food, and the best healthy meal they could eat every single dayLinks Mentioned:Christina's Instagram: https://www.instagram.com/knifina/  Cut & Conquer Instagram: https://www.instagram.com/cutandconquerfitness/  Coaching Application: https://cutandconquer.typeform.com/CQA-application Free FB Community: https://www.facebook.com/groups/weightsandwellness/Shop our Meal Prep Seasoning: https://healthydevil.ca/collections/all Hosted on Acast. See acast.com/privacy for more information.