EP25: How To Stay Consistent With The Gym

from Transform with MG · host Martyna Gut

Welcome back to another episode of the TWMG podcast. In this episode, I share four pillars to create consistency in your life and say goodbye to excuses. You'll learn how to set the right goals, find motivation, create a realistic routine and build habits. Enjoy x 1-1 Coaching Applications: ⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠ Connect with me: Instagram: ⁠⁠@its_martynagut⁠⁠ YouTube: ⁠⁠@martynagut98⁠⁠ Email: [email protected]

Episode metadata supplied by the publisher feed · Published Apr 17, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

EP25: How To Stay Consistent With The Gym

0:00 26:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Transform with MG?

This episode is 26 minutes long.

When was this Transform with MG episode published?

This episode was published on April 17, 2024.

Can I download this Transform with MG episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!