EPISODE · Nov 1, 2021 · 21 MIN
EP25: Three things I wish my younger self new for building muscle.
from The Menopausal Muscle Podcast
Welcome to episode 25 of the Built Elite Training Podcast! Today, I'm breaking down THREE things I wish my younger self new about building muscle. These 3 things can take your physique from okay, to AMAZING! Don't do what I did years ago... Learn from my mistakes and implement!
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EP25: Three things I wish my younger self new for building muscle.
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This episode is 21 minutes long.
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This episode was published on November 1, 2021.
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