EPISODE · Feb 4, 2021 · 11 MIN
EP25 突破減重停滯期，掌握六大關鍵
from Tasha健康漫聊 · host Tasha
減重難免遇到凝滯期 因為身體不喜歡體重減輕的感覺呀～～～ 但是為了健康與身材，必須突破停滯期 掌握六個關鍵讓你度過停滯期！ ----- IG: https://www.instagram.com/tasha.health/ FB: https://www.facebook.com/tashalohealth 歡迎來與我互動唷！ 近期推出活動！！Tasha療天室：） Podcast已經開張一段時間，很想認識聽者們ＸＤ 如果你喜歡我的內容，或許我們可以在線下聊聊！ 主題不限！聊健康、聊營養、聊生活、聊心 快快來報名吧！ https://forms.gle/ny65ivWPKiGCBNjP7 Powered by Firstory Hosting
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EP25 突破減重停滯期，掌握六大關鍵
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